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This Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life - Couverture souple

Clark, Patti

 
9781631520280: This Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life
Couverture souple
ISBN 10 : 1631520288 ISBN 13 : 9781631520280
Editeur : She Writes Press, 2016

Synopsis

International Excellence Body, Mind, Spirit Book Awards Winner: Self-help
Women spend so much of life nurturing and giving to others that when they find themselves alone—because of an empty nest, the end of a marriage, or the death of a partner—they often struggle with feeling purposeless. This Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life provides a step-by-step way out of this sense of loss and into a life filled with enthusiasm, creativity, and joy. This story of healing centers on the essential wisdom of introspection and on the importance of following one’s dreams. Join the protagonist, Katya, a widow whose two sons have recently left home, as she learns seven tools for uncovering her best self: visualization, heart-centered goal setting, positive focus, meditation on love; meditation on forgiveness, gratitude, and taking action on inspiration. Katya’s experience highlights these insights in an easily digestible, highly relatable format that readers can systematically apply to their own circumstances as they work through This Way Up’s twelve weeks’ worth of day-by-day journaling exercises, thought-provoking questions, and reader support. For any woman who yearns to lead a fuller life but doesn’t know how to begin, this book is an ideal starting point.

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À propos de l'auteur

Patti Clark is the award-winning author of This Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life. Her own experience as a middle-aged woman in recovery is deeply reflected in her new book, Recovery Road Trip. Patti was born and raised in Northern California, lived in New Zealand for many years, and is now living in Portugal. 

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
She Writes Press
Date d'édition
2016
Langue
anglais
ISBN 10 
1631520288
ISBN 13 
9781631520280
Reliure
Broché
Nombre de pages
322
Coordonnées du fabricant
non disponible
Personne responsable
Simon and Schuster Netherlands BV
info@simonandschuster.nl

Herculesplein 96
Utrecht
3584 AA
Pays-Bas