52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy (A Guided Self -Love Journal with Prompts, Photos, and Illustrations)

Seal, Moorea

ISBN 10 : 1632170965 ISBN 13 : 9781632170965

Editeur : Sasquatch Books, 2016

Synopsis

Over 1 million copies sold in the bestselling 52 Lists journal series

Cultivate your own happy and fulfilling life through the power of lists with gorgeous guided journal.

Start your self-care journey with “joy-boosting prompts” for every week of the year—plus “frame-worthy illustrations, and stunning photography that are sure to spark your artsy side”(Women’s Health Magazine).

Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness—and bring more joy and balance into their lives.
 
Divided into 4 sections, this beautiful, undated hardcover journal with 52 listing prompts will help readers transform their lives by encouraging them to discover exactly what makes them happy. Prompts include:
• Reflect: List the things you are really good at.
• Acknowledge: List the things you want to say no to.
• Invest: List the people you want to spend more time with before the end of the year.
• Transform: List the things you think you’ll want out of life five years from now.
 
Like the bestselling 52 Lists Project and 52 Lists for Calm, this keepsake journal comes in a luxurious package--full of mood-boosting photography, lovely illustrations, copper foil, and a plush burgundy velvet ribbon. Each listing prompt offers plenty of space for reflection and challenges you to take action so you can create the happiness you seek.

A propos du livre

À propos de l'auteur

MOOREA SEAL is a Seattle-based author, speaker, artist, and designer, as well as an avid list maker with over one million books, journals, and stationery products in print. Her work has been featured on Oprah.com, NPR, in the Los Angeles Times, and many more publications. Her passion lies in giving voice to the inner child and wise mind that live within us all and providing resources for self-acceptance, happiness, and self-expression. She believes in the transformation of rewriting your personal narrative and that to truly love and empower others, we must seek to accept and express our own true selves. Join her community at MooreaSeal.com.

Détails de l'édition

• Éditeur: Sasquatch Books
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1632170965
• ISBN 13: 9781632170965
• Reliure: Journal de bord
• Nombre de pages: 160
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible