Articles liés à I'm Working On It in Therapy: How to Get the Most...

I'm Working On It in Therapy: How to Get the Most Out of Psychotherapy - Couverture souple

Trosclair, Gary

 
9781632204486: I'm Working On It in Therapy: How to Get the Most Out of Psychotherapy
Couverture souple
ISBN 10 : 1632204487 ISBN 13 : 9781632204486
Editeur : Skyhorse, 2015

Synopsis

Learn to get the most out of therapy to unlock your best self.

Millions of Americans will go to therapy this year, but veteran psychotherapist Gary Trosclair believes the vast majority of them will start the process with little to no sense of how to best use their sessions to achieve their goals. Recent research has identified effective client participation as one of the most crucial factors in successful therapy. What can one do to get the most out of their sessions to create lasting positive changes in their lives? What does it look like to “work on it” in therapy?

Trosclair covers these points and more, combining cutting-edge scientific research with years of fascinating anecdotal evidence to create a guide that is as compelling as it is indispensable. It teaches readers how to take off their masks and be real with their therapists, how to deal with emotions that arise in session, how to continue their psychological work outside of sessions, how to know when it’s time to say goodbye to their therapists, and much more.

Whether you’re already in therapy and looking to make more out of each appointment, or you’re thinking of starting the process and want to go in with a game plan, I’m Working on It in Therapy will show you how you can make every session count towards becoming your best possible self.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Gary Trosclair is a psychotherapist with more than twenty years of experience. His writing has been published in The Huffington Post, The Journal of Jungian Therapy and Practice, and Quadrant: The Journal of Contemporary Jungian Thought. He is also a member of the New York Association for Analytical Psychology. He lives in Westchester, New York.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Skyhorse
Date d'édition
2015
Langue
anglais
ISBN 10 
1632204487
ISBN 13 
9781632204486
Reliure
Broché
Nombre de pages
240
Coordonnées du fabricant
SKYHORSE
https://www.skyhorsepublishing.com/

307 West 36th Street, 11th Floor
New York
NY
10018
Etats-Unis
Personne responsable
Simon and Schuster Netherlands BV
info@simonandschuster.nl

Herculesplein 96
Utrecht
3584 AA
Pays-Bas