Calorie Accounting: The Foolproof Diet-by-Numbers Plan for a Skinnier New You - Couverture souple

Levy, Mandy

Couverture souple

ISBN 10 : 163220472X ISBN 13 : 9781632204721

Editeur : Skyhorse, 2015

Synopsis

Dieting is ridiculous. It’s a never-ending roller-coaster ride of ups and downs, corkscrews and loop-the-loops, rattled brains and upset stomachs. Every day a new morning show nutritionist announces the latest yogalates pose or rare strain of kale designed to attack those stubborn ass dimples, but every day, no matter what new acai Kool-Aid you’re drinking, your ass dimples are multiplying! It’s not adding up, and it’s time to do the math.

Calorie Accounting is a fun and funny, cool and creative, visual and vibrant lifestyle how-to that delivers the skinny on the arithmetic of weight loss. Typically, there’s nothing less enjoyable than being fat and preferring not to be, but Calorie Accounting finally allows us to cut the crap and face this thing head on—with jokes, puns, humiliating photos, and self-deprecation! Because after all, in the all-too-heavy world of health and fitness, can’t we afford to lighten up a bit?

Calorie Accounting is a tried-and-true diet plan, developed, followed, and documented by Mandy Levy, your author and sarcastic best friend. Her been-there-done-that words and pictures will inspire, mentor, and guide you through your own weight-loss success story with step-by-step instructions and extended metaphors for:

Checks and balances!
Shopping!
Shakin’ that moneymaker!
Recipes (for disaster)!
And more!

A propos du livre

À propos de l'auteur

Mandy Levy is an Emmy-winning writer, comedian, and karaoke enthusiast. She’s gotten occasionally fat due to her love of cheese and parties, so she developed Calorie Accounting as an attempt to achieve and maintain a bangin’ bod once and for all. Using the best practices from countless dieting efforts over the last fifteen years, something finally clicked, and she’s here to share her riches with the world. Mandy splits her time between Brooklyn, New York (with her cat and her TV), and New Orleans, Louisiana (with her boyfriend and his TV).

Détails de l'édition

• Éditeur: Skyhorse
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 163220472X
• ISBN 13: 9781632204721
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible