Yoga Mediation: The Guide for Yoga for Beginners - Couverture souple

Smith Msn RN, Dr David

 
9781632874757: Yoga Mediation: The Guide for Yoga for Beginners
Couverture souple
ISBN 10 : 163287475X ISBN 13 : 9781632874757
Editeur : Speedy Publishing LLC, 2014

Synopsis

Yoga and meditation have been used for centuries to get the body back in balance, to get rid of built up stress and rid the mind of clutter. To learn exactly what benefits can be had from practicing these two disciplines "Yoga Mediation: The Guide for Yoga for Beginners" is the perfect tool. It is the book written from the perspective of an author that had a positive journey into the world of yoga. Yoga is not hard to do and it is in fact recommended for persons that cannot do high impact work-out routines. It is a gentle art that is extremely effective. The book teaches all of that and more.

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Éditeur
Speedy Publishing LLC
Date d'édition
2014
Langue
anglais
ISBN 10 
163287475X
ISBN 13 
9781632874757
Reliure
Broché
Nombre de pages
70
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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