Anxious Thoughts: A Story Guide to Coping with Stress - Couverture souple

Lentsch, Kailey

Couverture souple

ISBN 10 : 1632965283 ISBN 13 : 9781632965288

Editeur : Lucid Books, 2022

Synopsis

Hey, kids! Do you ever feel worried or scared? Like everyone, Alex feels anxious sometimes. He has learned that with the right tools, his feelings of anxiety don't have to stop him from doing the things he loves. Follow this adventurous eight-year-old as he models the ways he has learned to fight anxiety and stress.

Parents and Adults: This unique story guide isn't just another workbook for kids or a book full of hard-to-understand psychology terms. It meets kids on their level and demonstrates coping techniques that are rooted in Cognitive Behavioral Therapy (CBT). This insightful story will be one your children come back to for years when they need reminders on how to fight anxious thoughts.

A propos du livre

À propos de l'auteur

Kailey Lentsch was born and raised in Ocala, Florida, where she currently lives with her husband, Matt, and their three children. She has a master's degree in social work from the University of Central Florida. Kailey serves her local church by developing children's curriculum and previously worked as a community social worker and special education teacher. Through her experience working with children in the education system, at church, and with her own children, Kailey recognized a need for age-appropriate instruction on mental wellness. She believes that teaching children about mental wellness and faith sets them up for successful, healthy lives.

Détails de l'édition

• Éditeur: Lucid Books
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1632965283
• ISBN 13: 9781632965288
• Reliure: Broché
• Illustrateur: Hayder Nabeel
• Nombre de pages: 30
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne