The Buddha's Guide to Gratitude: The Life-changing Power of Every Day Mindfulness - Couverture souple

Anderson, Becca

Couverture souple

ISBN 10 : 1633538044 ISBN 13 : 9781633538047

Editeur : Mango Media, 2019

Synopsis

Becca Anderson is emerging as one of America's top experts on gratitude and mindfulness. For the first time, she merges these two spiritual practices in a simple, direct and highly effective guide to incorporating zen into every day for a quiet mind and happy heart.

A propos du livre

À propos des auteurs

Becca Anderson is a writer, gardener and teacher living in the San Francisco Bay Area. Originally from Ohio, Becca's background in sustainability and landscaping inspired her to become a part of the seed-saving and seed-sharing community with chapters across the US and Canada. Becca Anderson credits her first grade teacher as a great inspiration and runs several popular classes and workshops including "How to Put Your Passion on Paper." Anderson is currently at work on a book about the healing power of gardening.

His Holiness the Fourteenth Dalai Lama, Tenzin Gyatso, was born in 1935 to a peasant family in northeastern Tibet and was recognized at the age of two as the reincarnation of his predecessor, the Thirteenth Dalai Lama. The world's foremost Buddhist leader, he travels extensively, speaking eloquently in favor of ecumenical understanding, kindness and compassion, respect for the environment, and, above all, world peace.

Détails de l'édition

• Éditeur: Mango Media
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1633538044
• ISBN 13: 9781633538047
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: MANGO; https://mangoeditions.com; ; 32 rue jean jaures; St zacharie; VAR; 83640; France