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Own It All: How to Stop Waiting for Change and Start Creating It, Because Your Life Belongs to You - Couverture souple

Lucas, Andrea Isabelle

 
9781633538542: Own It All: How to Stop Waiting for Change and Start Creating It, Because Your Life Belongs to You
Couverture souple
ISBN 10 : 1633538540 ISBN 13 : 9781633538542
Editeur : Mango Media, 2019

Synopsis

Own It All is a manifesto teaching women to stop having the "assistant mindset" and put your own aspirations, goals and ambitions up front and center. A young mom who escaped an abusive marriage, overcame personal poverty and bootstrapped up a retail studio chain that is going national, Andrea Lucas is a women on a mission to help other women start their missions! "Full of concrete, incredibly actionable tips for setting goals and actually achieving them, this book is a must-read for anyone who's shooting for the stars."- Sarah Von Bargen, founder of Yes & Yes

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À propos de l'auteur

Andrea Lucas is the founder of Barre & Soul, a barre and yoga studio with five locations in the Boston area, as well as an athletic-wear clothing brand. Barre & Soul started in a 700-square foot space she could barely afford to rent. The company was founded with grit, willpower, copious amounts of caffeine, and a desire to change women's lives―helping them to build confidence and strength. Since opening day, Barre & Soul has grown into a thriving business with 184 classes per week, a team of about 85 employees, a fitness clothing line, annual retreats in the Caribbean, and a loyal fan base that includes over 12,000 Barre & Soul newsletter subscribers. In addition to running Barre & Soul, Lucas is also the mom of two kids, a feminist, and a writer who covers topics like gender equality, domestic violence, women's rights, and women's empowerment. She has been featured in Forbes, Entrepreneur, HuffPost, and xoJane. She has a BA in Women's Studies from Lesley University, studied circus yoga and aerial yoga, and spent some time performing in a burlesque troupe. She is known in Boston―and online―as a speaker, writer, and role model who is determined to help women realize their potential. You can find her online at AndreaIsabelleLucas.com and BarreSoul.com

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Mango Media
Date d'édition
2019
Langue
anglais
ISBN 10 
1633538540
ISBN 13 
9781633538542
Reliure
Broché
Nombre de pages
274
Coordonnées du fabricant
non disponible
Personne responsable
Purmerul LTD
https://strengholt.nl/en/

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