Anti-Inflammation Diet: Critical Tips and Hints on How to Eat Healthy and Prevent Inflammation: Food Rules for the Anti-Inflammation Diet - Couverture souple

Wilson, Robert

 
9781634284448: Anti-Inflammation Diet: Critical Tips and Hints on How to Eat Healthy and Prevent Inflammation: Food Rules for the Anti-Inflammation Diet
Couverture souple
ISBN 10 : 1634284445 ISBN 13 : 9781634284448
Editeur : Robert Bailey, 2014

Synopsis

Lots of individuals suffer from inflammation, especially those individuals that have arthritis or some other disease that affects mobility. Of course there are numerous medications that can help to alleviate the pain but many persons are trying to find natural solutions to the problem. One of the most natural solutions for the problem is to modify the diet and eat foods that will help to reduce the levels of inflammation in the body. The text " Anti-Inflammation Diet: Critical Tips and Hints on How to Eat Healthy and Prevent Inflammation " helps the reader to learn what inflammation is, what causes it and to learn what the foods are that are best suited for this diet. The book also highlights the foods and other things that are to be avoided. It is a great text for the home. The recipes that are found toward the end of the book are great and will satiate any palate. TABLE OF CONTENTS Chap 1? What Is the Anti?Inflammatory Diet and What Damage Does It Cause?........ 5 Chap 2? What Are the Symptoms of Food Allergies and the Anti?Inflammation Disease? ..... 10 Chap 3? Why Is an Anti?Inflammation Diet Important? .......... 14 Chap 4? Useful Ingredients and Kitchen Utensils To Have When Preparing Anti?Inflammation Diet Recipes ........ 18 Kitchen Gadgets....... 18 Basic Foods .......... 19 Chap 5? Some Sample Menus or Meal Plans for Anti? Inflammation Diet ...... 22 Chap 6? 8 Anti?Inflammation Diet Appetizer Recipes ....... 28 Chap 7? 8 Anti?Inflammation Diet Lunch Recipes ...... 34 Chap 8? 8 Anti?Inflammation Diet Dinner Recipes ....... 41

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Robert Bailey
Date d'édition
2014
Langue
anglais
ISBN 10 
1634284445
ISBN 13 
9781634284448
Reliure
Broché
Nombre de pages
50
Coordonnées du fabricant
non disponible
Personne responsable
non disponible

Autres éditions populaires du même titre

9781634284394: Anti-Inflammation Diet: Critical Tips and Hints on How to Eat Healthy and Prevent Inflammation (Large): Food Rules for the Anti-Inflammation D

Edition présentée

ISBN 10 :  1634284399 ISBN 13 :  9781634284394
Editeur : Robert Bailey, 2014
Couverture souple