Articles liés à Fat Burning Fast: How to Lose Weight Fast and Easy:...

Fat Burning Fast: How to Lose Weight Fast and Easy: Get That Curve - Get That Perfectly Looking Body - Couverture souple

Simpson, Janet

 
9781634289719: Fat Burning Fast: How to Lose Weight Fast and Easy: Get That Curve - Get That Perfectly Looking Body
Couverture souple
ISBN 10 : 1634289714 ISBN 13 : 9781634289719
Editeur : Speedy Publishing LLC, 2014

Synopsis

It's important to maintain a healthy weight because it lessens the possibility of stroke, heart disease and joint issues. Heredity does play a role in all of these health issues, but maintaining or loosing significant amounts of weight generally lowers blood pressure, which is a primary cause of heart attacks and strokes. Extra weight also puts more stress on an individual's joints; especially the hip and knee joints. A healthy weight can be achieved by following a sensible diet that includes fresh fruits, vegetables and lean meats. "Empty calories" such as the refined carbohydrates found in baked goods and candy should only be consumed in extreme moderation.

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Éditeur
Speedy Publishing LLC
Date d'édition
2014
Langue
anglais
ISBN 10 
1634289714
ISBN 13 
9781634289719
Reliure
Broché
Nombre de pages
70
Coordonnées du fabricant
non disponible
Personne responsable
non disponible