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DIY Fat Burning Guide: Lose Weight Now and Easily: An Easy and Effective Guide to Shed Off Those Unwanted Fats - Couverture souple

Campbell, Alice

 
9781634289726: DIY Fat Burning Guide: Lose Weight Now and Easily: An Easy and Effective Guide to Shed Off Those Unwanted Fats
Couverture souple
ISBN 10 : 1634289722 ISBN 13 : 9781634289726
Editeur : Speedy Publishing LLC, 2014

Synopsis

It is possible to lose weight at home, as long as you are disciplined about it. For example, eating better is going to help, as well as running and walking every day. If you can cut down your calories and start on a walking and running routine, you will lose weight. The key is to not just do this for a couple of weeks, but to stick with it so you are going to be able to not only keep the weight off, but feel better about yourself. Don't burn yourself out excising, and make sure that you are able to eat food that is flavorful to you.

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Éditeur
Speedy Publishing LLC
Date d'édition
2014
Langue
anglais
ISBN 10 
1634289722
ISBN 13 
9781634289726
Reliure
Broché
Nombre de pages
84
Coordonnées du fabricant
non disponible
Personne responsable
non disponible