7 Habits of Healthy People: The Simple Guide: Helpful Tips of Healthy People - Couverture souple

Gregory, Walter

 
9781634289887: 7 Habits of Healthy People: The Simple Guide: Helpful Tips of Healthy People
Couverture souple
ISBN 10 : 1634289889 ISBN 13 : 9781634289887
Editeur : Speedy Publishing LLC, 2014

Synopsis

Healthy habits are consistent actions which consequently benefit the body and/or environment. An individual's quality of life can often be defined by the health-conscious decisions made on a daily basis. Examples of healthy habits include regular cardiovascular activity, drinking a recommended amount of water, eating lots of fruits and vegetables and getting an adequate amount of sleep. Healthy habits are important because they influence a person's entire life in various ways. They make successful weight management possible and bring clarity to the mind. When used as a preventative effort, healthy habits help fight disease in the body. Oftentimes, they are the source of increased energy and a happier disposition.

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Éditeur
Speedy Publishing LLC
Date d'édition
2014
Langue
anglais
ISBN 10 
1634289889
ISBN 13 
9781634289887
Reliure
Broché
Nombre de pages
84
Coordonnées du fabricant
non disponible
Personne responsable
non disponible