Om Sweet Om: A Corporate Junkie's Search for Enlightenment - Couverture souple

Lovald, Nicole

Couverture souple

ISBN 10 : 1634891791 ISBN 13 : 9781634891790

Editeur : Wise Ink, 2018

Synopsis

Om Sweet Om is the inspiring story of how a stressed-out corporate junkie found her way to a yoga mat-and eventually, back to herself.After fifteen years of working in the land of cubicles, unreasonable deadlines, and unhealthy habits, Nicole Lovald realized there had to be a better way to live. She had lost sight of how to take care of herself, and her body was letting her know that something had to give. Om Sweet Om takes you through her transformation, as well as the practical tools she used on her mind-body-spirit path.In this book you will find hope, humor, raw emotion, vulnerability, and endless wisdom. The practical exercises sprinkled throughout make for a life-changing experience and will appeal to anyone who has found themselves searching. No matter what it is you seek, Om Sweet Om shares how to quiet the inner mind's r and unnecessary striving so that you can become whole again.

Détails de l'édition

• Éditeur: Wise Ink
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1634891791
• ISBN 13: 9781634891790
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible