44 Juice Recipe Solutions to Common Cold Symptoms: Prevent and Cure the Common Cold Fast and Naturally With the Use of Vitamin Packed Ingredients - Couverture souple

Correa CSN, Joe

Couverture souple

ISBN 10 : 163531738X ISBN 13 : 9781635317381

Editeur : Live Stronger Faster, 2017

Synopsis

44 Juice Recipe Solutions to Common Cold Symptoms: Prevent and Cure the Common Cold Fast and Naturally With the Use of Vitamin Packed Ingredients

By Joe Correa CSN

Like most people, I'm sure you can't imagine spending long winter days without a running nose, scratchy throat, coughing, and sneezing. These typical symptoms are the number one people visit their doctor and have to take days off work every year. Although these are not life-threatening conditions, I'm sure your life would be much better without them.

A common cold is a medical condition caused by more than 200 different virus types. These tiny organisms are responsible for over 1 billion common colds every year. Common colds begin when the virus is transmitted from one person to another. It attaches to the mucous tissue of the nose or throat. In this case, your immune system sends out white blood cells to the infected area. However, when you have poor lifestyle habits and choices, your immune system is weakened and most of these viruses enter the body creating common colds and other health complications. As a result, your nose and your throat get inflamed creating a lot of mucus as the first sign of a cold.

If you notice that you have these symptoms more often than other people or the situation is getting worse every year, it means your immune system is getting weaker and you should definitely do something about it. There are several things that affect our immune system and they are all related to unhealthy dietary habits and lifestyle choices. A poor diet combined with a lot of stress and sometimes even allergies will make you prone to come down with a cold.

Fortunately, it's very easy to boost your immune system and reduce your chances of getting sick. Your immune system has the ability to fight off most diseases, especially the ones related to viruses. The right food choices, plenty of sleep, and reducing stress will make your organism more resistant to this annoying winter-related illness.

All doctors and nutritionists agree on one thing: foods rich in vitamins, minerals, healthy fats, good carbs, and proteins, are the number one formula for preserving good health. Consuming these foods will boost up your immune system in no time but if you combine them with at least one glass of healthy juice, the effect is much stronger.

This is why I have created this healthy collection of common cold preventing and eliminating juice recipes. These vitamin-packed juices will help you go through the entire winter healthier than ever before. Make sure to try them all and see how much better you feel!

A propos du livre

À propos de l?auteur

After years of Research, I honestly believe in the positive effects that proper nutrition can have over the body and mind. My knowledge and experience has helped me live healthier throughout the years and which I have shared with family and friends. The more you know about eating and drinking healthier, the sooner you will want to change your life and eating habits. Nutrition is a key part in the process of being healthy and living longer so get started today. The first step is the most important and the most significant.

Détails de l'édition

• Éditeur: Live Stronger Faster
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 163531738X
• ISBN 13: 9781635317381
• Reliure: Broché
• Nombre de pages: 98
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Friedensallee 273; Hamburg; 22763; Allemagne