Articles liés à Asanas Unravelled: The Comprehensive Asana Manual

Asanas Unravelled: The Comprehensive Asana Manual - Couverture souple

Dilesh Sudhakar Telwane

 
9781636336565: Asanas Unravelled: The Comprehensive Asana Manual
Couverture souple
ISBN 10 : 1636336566 ISBN 13 : 9781636336565
Editeur : Notion Press, 2021

Synopsis

Dilesh Sudhakar Telwane has revolutionized Asana study with thorough scientific explanations for each asana, from beginner to advanced levels, in unprecedented detail. This book is the culmination of his life’s work on the study and practice of Asanas.

Asanas Unravelled: The Comprehensive Asana Manual covers more than 200 asanas. Each posture has a step-by-step explanation, along with modifications, progressions, benefits, contraindications, FAQs and photographs. The highlight of the book is the Q&A section after each asana that deals with all possible queries a practitioner might have.

This is a comprehensive asana manual that will prove extremely useful for yoga practitioners, yoga teachers, health professionals, yoga therapists, health coaches and medical practitioners due to the scientific explanations of the techniques and effects of each asana on the human body. Your search for the go-to book for asana practice ends here.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Notion Press
Date d'édition
2021
Langue
anglais
ISBN 10 
1636336566
ISBN 13 
9781636336565
Reliure
Broché
Nombre de pages
348
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg