unbreakable: Breaking the silence, Finding my voice, Sharing my story - Couverture souple

Skowron, Carolyn Sophia

 
9781636769608: unbreakable: Breaking the silence, Finding my voice, Sharing my story
Couverture souple
ISBN 10 : 1636769608 ISBN 13 : 9781636769608
Editeur : New Degree Press, 2021

Synopsis

Is everyone alive?! Carolyn mustered the strength to say as she emerged from the car after being crashed into by a hit and run driver. It sounds horrible, but this was the event that encouraged author Carolyn Skowron to change her view on life. After struggling with her mental health for years, she decided to take her reality into her own hands.

Unbreakable will take you on a journey of self-reflection, self-discovery, and what it takes to have hope after experiencing tragedy. In Unbreakable you'll learn about self-acceptance and self-love.

You'll hear stories about:

• Early childhood bullying, and its effect on a person from childhood through adulthood how this can affect a person  as they grow up

• How the stigma and judgement can really impact someone’s self confidence and worth

• The effect of stigmatization and judgement on self-confidence and worth

• The importance of paying attention to ourselves minus outside interference

Unbreakable is a real and vulnerable look at why we should end the stigma surrounding mental health, and how all of our actions, no matter how big or small, can impact a person’s well-being.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
New Degree Press
Date d'édition
2021
Langue
anglais
ISBN 10 
1636769608
ISBN 13 
9781636769608
Reliure
Broché
Nombre de pages
208
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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