The Power to Change Everything: The Small, Everyday Lifestyle Changes That Will Help You Crush Enormous Goals - Couverture souple

Elkins, Casey

 
9781636982441: The Power to Change Everything: The Small, Everyday Lifestyle Changes That Will Help You Crush Enormous Goals
Couverture souple
ISBN 10 : 1636982441 ISBN 13 : 9781636982441
Editeur : Morgan James Publishing llc, 2024

Synopsis

One man's real-life epic reveals the unstoppable path to personal growth and next-level living.

At the age of 27, Casey Elkins almost lost his life due to complications from obesity. Despite being a nurse practitioner, he had not taken the warning signs seriously until it was too late. In The Power to Change Everything, Casey offers personal stories exploring how to overcome life's greatest struggles.

He presents his own inspiring journey of adversity and triumph, from waking up in the hospital with near-total paralysis to becoming a successful triathlete and eventual founder of Restoration Health & Wellness, to demonstrate that anyone can make incredible strides toward personal growth and become the best version of themselves.

The Power to Change Everything dives into topics such as practicing gratitude, recognizing opportunities, embracing challenges, following the 1% Rule, and tolerating discomfort, to help those seeking growth understand the importance of companionship on their journeys and the power of small, consistent steps to reach their goals.

Find motivation from a fresh perspective on the traditional hero's motif that each of us holds capabilities and potential we may not be fully aware of, hidden away in our innermost being.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Casey Elkins is a husband, father, business owner, college professor, and IRONMAN World Championship athlete. After a near death experience, he embarked on the transformative journey of a lifetime to regain control of his purpose and well-being. With two masters degrees and a Doctorate in Nursing, Casey now devotes his professional life to inspiring others to lead a healthy lifestyle through his business, Restoration Health and Wellness. So far, he has finished 17 full IRONMAN triathlons and participates in other marathons and endurance sporting events. He resides with his family in Mobile, Alabama.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Morgan James Publishing llc
Date d'édition
2024
Langue
anglais
ISBN 10 
1636982441
ISBN 13 
9781636982441
Reliure
Broché
Nombre de pages
200
Coordonnées du fabricant
non disponible
Personne responsable
non disponible