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I Choose to Calm My Anxiety: A Colorful, Picture Book About Soothing Strategies for Anxious Children - Couverture rigide

Livre 4 sur 18: Teacher and Therapist Toolbox: I Choose

Estrada, Elizabeth

 
9781637312056: I Choose to Calm My Anxiety: A Colorful, Picture Book About Soothing Strategies for Anxious Children
Couverture rigide
ISBN 10 : 1637312059 ISBN 13 : 9781637312056
Editeur : I Choose, 2021

Synopsis

In this rhyming story, Lucas is weighed down by his worry and anxiety. Through colorful illustrations and rhythmic rhymes, he learns coping mechanisms on how to deal with big emotions like anxiety.


For every child who has experienced anxious thoughts, this story teaches kids how to respond to anxiety through several soothing strategies.

"I Choose to Calm My Anxiety" is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide.


Lucas acknowledges negative thoughts, then actively replaces them with positive thoughts instead. He shares how he uses deep breathing and focus on things he can control.


With Lucas in real life examples, your child will learn to develop their understanding of their own emotions. "I Choose to Calm my Anxiety" is a quiet, thoughtful story that teaches readers how to practice mindfulness, focusing on thoughts that bring happiness and calm into their lives.

Teacher and Therapist Toolbox: I Choose is an empowering series curated to empower young children to become aware of big emotions.


A new book series developed in tandem with teachers and therapists to help children cope with a range of emotions and teach them that they indeed hold the power to choose their actions and reactions.


Sometimes things just happen,

There is nothing we can do.

I could only control my reactions,

And choose some strategies I knew.


"I Choose to Calm My Anxiety" was developed alongside counselors and parents to be used as a resource in a social emotional curriculum.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
I Choose
Date d'édition
2021
Langue
anglais
ISBN 10 
1637312059
ISBN 13 
9781637312056
Reliure
Relié
Nombre de pages
40
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne