Own Your Health: Swipe Right for Better Health - Couverture souple

Dr. Vikram Venkateswaran

 
9781637454008: Own Your Health: Swipe Right for Better Health
Couverture souple
ISBN 10 : 1637454007 ISBN 13 : 9781637454008
Editeur : Notion Press, 2021

Synopsis

What do you need for good health? Just your smart phone and persistence.

Good health is one of the foundations of happiness and wellbeing. Fortunately, today we have the tools to manage our health effectively. Whether you are a career oriented professional, middle aged homemaker, or entering your twilight years, this book will help you understand and manage key parameters for a healthy life using just your smart phone.

The prevalence of disease patterns that have been generated due to habits and practises influenced by the new age economy is visible and in stark contrast to the experiences of our previous generations. Maintaining our health can be less challenging if technology is leveraged appropriately. The book provides a starting point for us to do this.

Arvind Sivaramakrishnan

Group CIO, Apollo Hospitals

No matter how scary the future might seem at the moment, technological development in healthcare will continue and transform our lives. That philosophy has been well captured in this book.

Rajesh Batra

CIO, Kokilaben Hospital

“Own Your Health”, is an apt topic in today’s context. When the health system grapples with change, the least we can do is take charge of our own health. This book shows the way.”

Ravi Ramaswamy

CEO RV Consultants

Simple, engaging and personal!

Weaving in his personal and professional experiences, Dr Vikram has crafted a compelling read on how to manage your own health. For anyone interested in better health and self-care, this book is a must read.

Dr Ashwin Naik

Founder Manah Wellness

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Notion Press
Date d'édition
2021
Langue
anglais
ISBN 10 
1637454007
ISBN 13 
9781637454008
Reliure
Broché
Nombre de pages
188
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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