Atkins Diet Cookbook: The Ultimate Healthy Eating Solution Guide with Recipes, for Dummies and Beginners - Couverture souple

Marino, Jessica Jennifer

Couverture souple

ISBN 10 : 1637501021 ISBN 13 : 9781637501023

Editeur : Healthy Eating Lifestyle, 2021

Synopsis

<p><b>Dr Atkins</b>, a well-known <em>cardiologist</em>, limited his patients' intake of sugar and carbohydrates. Because of this, a lot of his patients successfully lost weight and kept it off - even though they had previously been unsuccessful in regular low-calorie diets!</p><p>Not everyone's body responds the same manner to different methods to slim down. The key is usually to discover a match for the body and metabolism.</p><p><em>If counting calories hasn't worked for you before, try Atkins - it might be the perfect strategy for you!</em></p><p>You have a whole lot on your dish. Between holding down employment and/or raising a family group and alternative activities, you're likely long on responsibilities and commitments and short promptly. Without a doubt, your to-do list develops with every passing day. Therefore the final thing you need is a <em>dietary approach</em> that's complicated or time-consuming. Instead, you want an easy-to-follow method of eating which allows you to lose fat promptly and stay there, address sure health issues, and increase your energy. Atkins may be the program you've been searching for.&nbsp; Maybe you've found out about Atkins before. Maybe you've even tried it before. If so, this book will highlight a whole fresh way to reside the Atkins lifestyle that's easier and far better than any book has offered.<br></p><p>An average diet reduces calories but continues to be saturated in carbohydrates (and therefore sugar). Because of this, many people constantly cycle between sugar "highs" (where excess sugar is stockpiled as fat in the torso) and sugar "lows" (where you are feeling fatigued and ravenously hungry - to get more carbs and sugar). For most, it's very diffit to lose excess weight that way.

Détails de l'édition

• Éditeur: Healthy Eating Lifestyle
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1637501021
• ISBN 13: 9781637501023
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne