The Miracle Morning After 50: A Proven Path to Joy, Vitality, and Purpose for Aging Adults - Couverture souple

Elrod, Hal; Clark, Dwayne J

Couverture souple

ISBN 10 : 1637746199 ISBN 13 : 9781637746196

Editeur : Benbella Books, 2025

Synopsis

Discover six daily practices that have helped millions of readers reshape their lives--in this special edition of The Miracle Morning for readers over 50.

For more than a decade, Hal Elrod's groundbreaking book The Miracle Morning and its S.A.V.E.R.S. practices have helped readers around the world live happier, healthier, more fulfilling lives with just a few simple changes to their morning routines. Now, Hal has partnered with senior living expert Dwayne J. Clark to update this time-tested, game-changing formula specifically for individuals over age 50.

Featuring new exercises, mindset techniques, activities, and more, The Miracle Morning After 50 is designed to help you thrive--and make these your best years yet. In as little as six minutes a day, you will learn to:

Reframe your thoughts after major life events Keep your body moving with virtually any health condition Modify your morning routine so you become unstoppable Incorporate positive thinking throughout your day regardless of struggles Strengthen balance as you age, protecting you from sudden injuries Stay inspired, energized, and mentally acute Feel more independent and in control Boost energy and curiosity for extending longevity Live a life filled with purpose and joy

Your later years have some of the most exciting potential of your entire life--are you ready to live them to their fullest? The Miracle Morning After 50 provides an expertly tailored guide to make your 50s, 60s, 70s, 80s, 90s, and even 100s the absolute best they can be.

A propos du livre

À propos des auteurs

Hal Elrod is a family man, first and foremost. He is a loyal husband to his wife of 14 years and a dedicated father to their two children. He has also lived a life that would break most people but has somehow managed to turn all of his adversities into perspectives and practices that have helped millions of people transform their lives.

After surviving multiple near-death experiences--including a head-on car crash with a drunk driver at age nineteen that left him clinically dead for six minutes, and a rare form of cancer which doctors gave him a 20 to 30 percent chance of surviving--he is on a mission to help individuals transform their lives and to elevate the consciousness of humanity, one morning and one person at a time. As the author of 12 books, which have sold over 3 million copies, been translated into 37 languages, and have over 30,000 five-star reviews--he's doing exactly that.

Dwayne J. Clark has overseen the care of more than 60,000 seniors, as the Founder of Aegis Senior Living, giving him a profound awareness of aging and longevity. This awareness fuels his insatiable curiosity to unravel the secrets of living the most fulfilling life possible. With nearly 40 years of senior living experience, Clark is nationally known for redefining the industry--from innovative care models and building design to novel approaches to employee engagement and creating an employee-centric culture. He has been featured in outlets like U.S. News and World Report and Fortune, and was named Entrepreneur of the Year by Ernst & Young. His mission to change perceptions about aging and assisted living is a testament to his unwavering dedication to improving the lives of seniors and fostering a culture of healthy aging for all.

Détails de l'édition

• Éditeur: Benbella Books
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1637746199
• ISBN 13: 9781637746196
• Reliure: Broché
• Nombre de pages: 304
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible