How to Live Authentically: The Surprising Cure for Loneliness and Disconnection - Couverture rigide

Shaw, Judd

 
9781637749128: How to Live Authentically: The Surprising Cure for Loneliness and Disconnection
Couverture rigide
ISBN 10 : 1637749120 ISBN 13 : 9781637749128
Editeur : Matt Holt Books, 2026

Synopsis

Real connection starts the moment you stop hiding who you actually are.

Judd Shaw built a successful law firm, put his face on billboards across New Jersey, and collected every marker of a life that was working. None of it kept him from an addiction that nearly killed him, a jail cell, or a moment on his garage floor when he considered ending his life.

This book is what he learned after he stopped pretending.

How to Live Authentically traces Judd's path from isolation and shame to a hard-won understanding of what it actually means to live as yourself. At its center is the Connection CURE, a framework built from lived experience and grounded in research:

C — Connection: Recognize when you've lost contact with who you actually are
U — Understand: Identify the patterns keeping you stuck
R — Renew: Come back to yourself through compassion and healthy boundaries
E — Expand: Carry that shift into every relationship you have

Judd doesn't write from a distance. He writes from inside the work. Still in it, still learning. He wrote this book the way he shows up in person. Not as someone who figured it out, but as someone willing to walk beside you while you do.

You don't have to be fixed to be free. You just have to be real.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Judd Shaw spent two decades building one of New Jersey's most successful law firms. The firm was thriving. He was not. The work that followed — confronting addiction, isolation, and the distance between who he appeared to be and who he actually was — changed how he lives and leads. He now speaks to organizations and audiences nationwide about what it actually takes to close that gap. He is the president of Judd Shaw Injury Law, the host of the Behind the Armor podcast, and the creator of the award-winning Sterling the Knight children's book series.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Matt Holt Books
Date d'édition
2026
Langue
anglais
ISBN 10 
1637749120
ISBN 13 
9781637749128
Reliure
Relié
Nombre de pages
240
Coordonnées du fabricant
non disponible
Personne responsable
non disponible