The Body You Want: How to Epigenetically Combat Chronic Health Conditions - Couverture souple

Wachuku, Dr Pharm D Christina

Couverture souple

ISBN 10 : 1638375720 ISBN 13 : 9781638375722

Editeur : Nextone Inc, 2022

Synopsis

Our genes are not out destiny. Even though many things are determined by our genes, what we do and what happens to us matters and we have the ability to rewrite our genetic destiny. We can turn off the bad genes and turn on the good ones by changing lifestyle and environmental factors including what we eat, how much time we sleep, how much we are moving our bodies, how much we are paying attention to our nutritional deficiencies, and even what we think about. Links between epigenetics and chronic diseases give us insight into how life experiences can trigger the risk for specific chronic conditions. Since epigenetic changes are reversible, we don't have to stay sick for the rest of our lives. Learn how to make choice to control your health and influence the health of your children and future generations. Together, we can make this world a happier place. Be transformed!

A propos du livre

À propos de l'auteur

Dr. Christina Wachuku is an Independent Clinical Consultant Pharmacist and an Integrative Nutrition Health Coach. She is the founder of Medifixx Health LLC where she uses compassion and empathy to conduct private consultations with her clientele. She is committed to empowering them by providing education on their medications and how to use them appropriately to curb adverse drug reactions. reduce medication risks, reduce unnecessary medications, and identify ways to reduce the cost of medications. She is determined to change the public perception of pharmacists as "pill pusher," proposing instead that pharmacists are the go-to resource for patients seeking a more holistic approach with lifestyle changes and safer alternatives for optimal health.

Détails de l'édition

• Éditeur: Nextone Inc
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1638375720
• ISBN 13: 9781638375722
• Reliure: Broché
• Nombre de pages: 94
• Coordonnées du fabricant: non disponible
• Personne responsable: GPSR Kontakt; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Allemagne