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52-Week Feelings Journal for Teens: Daily Reflection, Expression, and 5-Minute Mindfulness Moments - Couverture souple
Synopsis
Help your teen explore their feelings using this guided journal
Being a teenager comes with a lot of feelings, and this supportive journal is the perfect place to explore all of them. Using writing prompts and evidence-based practices, teens will reflect on their emotions and get to know themselves better every day for a whole year.
What sets this guided journal for teens apart:
- Feelings basics—The handy Feelings Chart located at the beginning of the book will help your teen identify their feelings as they work through this journal.
- 52 weeks of feelings—Journaling prompts built around weekly themes like "connection with others" and "making decisions" will encourage teens to explore their emotions and learn how to express them.
- Feelings challenges—Simple weekly challenges like writing a letter to a friend, listening to a new kind of music, and saying hello to someone new at school will help them put everything they're learning into practice.
- Mindfulness exercises—They'll wrap up each week with short exercises to help them learn how to live in the moment and feel happy, calm, thankful, empathetic, and confident.
Give the teen in your life a safe place to explore their inner world with the 52-Week Feelings Journal for Teens.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
DR. TIFFANY RUELAZ, PhD, LPC, CDBT, is a relational and trauma therapist, certified in dialectical behavioral therapy, and a mom of a teen and preteen.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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52-Week Feelings Journal for Teens: Daily Reflection, Expression, and 5-Minute Mindfulness Moments
Edité par
Callisto Teens, 2022
ISBN 10 : 1638783063
ISBN 13 : 9781638783060
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52-Week Feelings Journal for Teens: Daily Reflection, Expression, and 5-Minute Mindfulness Moments
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Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur OTF-S-9781638783060
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52-Week Feelings Journal for Teens : Daily Reflection, Expression, and 5-minute Mindfulness Moments
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52-Week Feelings Journal for Teens
Vendeur : Rarewaves USA, HEBRON, KY, Etats-Unis
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Paperback. Etat : New. Help your teen explore their feelings using this guided journal Being a teenager comes with a lot of feelings, and this supportive journal is the perfect place to explore all of them. Using writing prompts and evidence-based practices, teens will reflect on their emotions and get to know themselves better every day for a whole year. What sets this guided journal for teens apart: Feelings basics-The handy Feelings Chart located at the beginning of the book will help your teen identify their feelings as they work through this journal. 52 weeks of feelings-Journaling prompts built around weekly themes like "connection with others" and "making decisions" will encourage teens to explore their emotions and learn how to express them. Feelings challenges-Simple weekly challenges like writing a letter to a friend, listening to a new kind of music, and saying hello to someone new at school will help them put everything they're learning into practice. Mindfulness exercises-They'll wrap up each week with short exercises to help them learn how to live in the moment and feel happy, calm, thankful, empathetic, and confident. Give the teen in your life a safe place to explore their inner world with the 52-Week Feelings Journal for Teens. N° de réf. du vendeur LU-9781638783060
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52-Week Feelings Journal for Teens: Daily Reflection, Expression, and 5-Minute Mindfulness Moments (Paperback or Softback)
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Rockridge Press 2/15/2022, 2022
ISBN 10 : 1638783063
ISBN 13 : 9781638783060
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52-Week Feelings Journal for Teens: Daily Reflection, Expression, and 5-Minute Mindfulness Moments
Edité par
Callisto Teens, 2022
ISBN 10 : 1638783063
ISBN 13 : 9781638783060
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52-Week Feelings Journal for Teens : Daily Reflection, Expression, and 5-minute Mindfulness Moments
Edité par
Callisto Teens, 2022
ISBN 10 : 1638783063
ISBN 13 : 9781638783060
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 44180684
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52-Week Feelings Journal for Teens: Daily Reflection, Expression, and 5-Minute Mindfulness Moments
Edité par
Callisto Teens, 2022
ISBN 10 : 1638783063
ISBN 13 : 9781638783060
Ancien ou d'occasion
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Vendeur : Big River Books, Powder Springs, GA, Etats-Unis
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Etat : very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact. N° de réf. du vendeur BRV.1638783063.VG
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52-Week Feelings Journal for Teens: Daily Reflection, Expression, and 5-Minute Mindfulness Moments
Vendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. N° de réf. du vendeur I-9781638783060
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52-Week Feelings Journal for Teens (Paperback)
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Help your teen explore their feelings using this guided journalBeing a teenager comes with a lot of feelings, and this supportive journal is the perfect place to explore all of them. Using writing prompts and evidence-based practices, teens will reflect on their emotions and get to know themselves better every day for a whole year.What sets this guided journal for teens apart-Feelings basics-The handy Feelings Chart located at the beginning of the book will help your teen identify their feelings as they work through this journal. 52 weeks of feelings-Journaling prompts built around weekly themes like "connection with others" and "making decisions" will encourage teens to explore their emotions and learn how to express them. Feelings challenges-Simple weekly challenges like writing a letter to a friend, listening to a new kind of music, and saying hello to someone new at school will help them put everything they're learning into practice. Mindfulness exercises-They'll wrap up each week with short exercises to help them learn how to live in the moment and feel happy, calm, thankful, empathetic, and confident. Give the teen in your life a safe place to explore their inner world with the 52-Week Feelings Journal for Teens. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781638783060
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