Articles liés à Footprints of Wellbeing

Footprints of Wellbeing - Couverture souple

Pallavi Bhatnagar

 
9781639047147: Footprints of Wellbeing
Couverture souple
ISBN 10 : 163904714X ISBN 13 : 9781639047147
Editeur : Notion Press, 2021

Synopsis


‘Footprints of Wellbeing’ is a simple, brief and easy to access book, offered for those who resist going for any long term therapeutic intervention for self-growth and resolving various mental health issues. It is an idea book of self-growth, not only for the students of Psychology and academicians but for people at large.



‘Footprints of Wellbeing’ is an attempt to re-engineer the hardwiring of fixed thought patterns, training the CPU to process life ‘as it is’ rather as ‘one wishes it to be’ or ‘as it should be’. It helps you to step out of the mind into the reality of the present moment, facilitating you to take charge of life, providing an insight into the effective healthy choices you have for spring cleaning of the mental life and changing gears, creating memory bank of positive happy memories and experiencing life in the moment and above all valuing self.



While walking, people are generally focused on the destination, however, walking to and fro within self mindfully, you are with each step just like your breath: your life force energy which stays with you. Be aware of your footsteps and each step would leave a footprint of the experience of the moment – fully lived.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Notion Press
Date d'édition
2021
Langue
anglais
ISBN 10 
163904714X
ISBN 13 
9781639047147
Reliure
Broché
Nombre de pages
184
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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