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Fat2Fit: How to Make Health and Fitness a Part of Your Lifestyle - Couverture souple

Abhishek Kumar

 
9781639574056: Fat2Fit: How to Make Health and Fitness a Part of Your Lifestyle
Couverture souple
ISBN 10 : 1639574050 ISBN 13 : 9781639574056
Editeur : Notion Press, 2021

Synopsis


Are you aiming for weight loss or muscle gain? Do you want a lean body or muscular physique? You need to be sure of what you need from your fitness routine. There are numerous types of exercises available which are capable of meeting your fitness requirements. Gym exercises, aerobics, yoga, Zumba, cross-fit, etc. are different forms of routines that are widely followed

This book is a personal anecdote, recording Abhishek Kumar’s journey in developing a healthier and fitter lifestyle. Through this book, Abhishek wishes to help everyone gain confidence and at the same time mention that it is never too late in becoming healthier.

Join Abhishek for more fitness ventures at www.NAGAFitness.com

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Notion Press
Date d'édition
2021
Langue
anglais
ISBN 10 
1639574050
ISBN 13 
9781639574056
Reliure
Broché
Nombre de pages
162
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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