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Gut Healthy Cookbook: Recipes to Manage Symptoms, Eat Better and Feel Great - Couverture souple

Publications International Ltd.

 
9781640304086: Gut Healthy Cookbook: Recipes to Manage Symptoms, Eat Better and Feel Great

Synopsis

Whether you are concerned about heartburn, irritable bowel syndrome, bloating, constipation or other stomach concerns, eating for a healthy gut should be a priority for good health and enjoyment.

  • Learn what foods are best to consume, which ones should be limited and avoided, and how to manage health for your best digestive health.
  • More than 100 recipes with full-color photos are included.
  • Choose from recipes that will help you feel better, be more energized and get back on the path to a healthy digestive system.
  • 192 pages

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