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The Jungian Shadow Work Journal: A Guided Journey to Understand Your Shadow, Heal the Past, and Become Your Authentic Self - Couverture souple
Synopsis
What if the parts of yourself you’ve been hiding are the key to discovering another level of growth?
Unlock deeper self-awareness, emotional healing, and personal transformation through the powerful practice of shadow work. Inspired by the teachings of Carl Jung, this guided journal helps you explore the hidden parts of yourself with honesty, compassion, and courage.
Inside, you’ll uncover emotional patterns, limiting beliefs, suppressed emotions, and hidden strengths through:
- Guided shadow work prompts rooted in Jungian psychology
- Emotional healing and self-reflection exercises
- Inner child healing practices
- Dream journaling and symbolic exploration
- Mindfulness and grounding techniques
- Limiting belief and trigger awareness exercises
- Boundary-setting and self-compassion practices
- Daily reflection pages and affirmations
Action prompts for beginners and experienced practitioners alike, this journal offers a supportive path toward healing, self-acceptance, and becoming more fully yourself.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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The Jungian Shadow Work Journal
Vendeur : Rarewaves USA, HEBRON, KY, Etats-Unis
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Paperback. Etat : New. What if the parts of yourself you've been hiding are the key to discovering another level of growth?Unlock deeper self-awareness, emotional healing, and personal transformation through the powerful practice of shadow work. Inspired by the teachings of Carl Jung, this guided journal helps you explore the hidden parts of yourself with honesty, compassion, and courage. Inside, you'll uncover emotional patterns, limiting beliefs, suppressed emotions, and hidden strengths through:Guided shadow work prompts rooted in Jungian psychologyEmotional healing and self-reflection exercisesInner child healing practicesDream journaling and symbolic explorationMindfulness and grounding techniquesLimiting belief and trigger awareness exercisesBoundary-setting and self-compassion practicesDaily reflection pages and affirmationsAction prompts for beginners and experienced practitioners alike, this journal offers a supportive path toward healing, self-acceptance, and becoming more fully yourself. N° de réf. du vendeur LU-9781640957305
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The Jungian Shadow Work Journal: A Guided Journey to Understand Your Shadow, Heal the Past, and Become Your Authentic Self (Paperback or Softback)
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Sound Wisdom 6/30/2026, 2026
ISBN 10 : 1640957308
ISBN 13 : 9781640957305
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The Jungian Shadow Work Journal: A Guided Journey to Understand Your Shadow, Heal the Past, and Become Your Authentic Self
Edité par
Sound Wisdom, 2026
ISBN 10 : 1640957308
ISBN 13 : 9781640957305
Ancien ou d'occasion
Couverture souple
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Etat : good. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting. N° de réf. du vendeur BRV.1640957308.G
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The Jungian Shadow Work Journal (Paperback)
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Paperback. Etat : new. Paperback. What if the parts of yourself youve been hiding are the key to discovering another level of growth?Unlock deeper self-awareness, emotional healing, and personal transformation through the powerful practice of shadow work. Inspired by the teachings of Carl Jung, this guided journal helps you explore the hidden parts of yourself with honesty, compassion, and courage. Inside, youll uncover emotional patterns, limiting beliefs, suppressed emotions, and hidden strengths through:Guided shadow work prompts rooted in Jungian psychologyEmotional healing and self-reflection exercisesInner child healing practicesDream journaling and symbolic explorationMindfulness and grounding techniquesLimiting belief and trigger awareness exercisesBoundary-setting and self-compassion practicesDaily reflection pages and affirmationsAction prompts for beginners and experienced practitioners alike, this journal offers a supportive path toward healing, self-acceptance, and becoming more fully yourself. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781640957305
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The Jungian Shadow Work Journal: A Guided Journey to Understand Your Shadow, Heal the Past, and Become Your Authentic Self
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The Jungian Shadow Work Journal
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
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Paperback. Etat : New. What if the parts of yourself you've been hiding are the key to discovering another level of growth?Unlock deeper self-awareness, emotional healing, and personal transformation through the powerful practice of shadow work. Inspired by the teachings of Carl Jung, this guided journal helps you explore the hidden parts of yourself with honesty, compassion, and courage. Inside, you'll uncover emotional patterns, limiting beliefs, suppressed emotions, and hidden strengths through:Guided shadow work prompts rooted in Jungian psychologyEmotional healing and self-reflection exercisesInner child healing practicesDream journaling and symbolic explorationMindfulness and grounding techniquesLimiting belief and trigger awareness exercisesBoundary-setting and self-compassion practicesDaily reflection pages and affirmationsAction prompts for beginners and experienced practitioners alike, this journal offers a supportive path toward healing, self-acceptance, and becoming more fully yourself. N° de réf. du vendeur LU-9781640957305
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The Jungian Shadow Work Journal: Daily Reflections to Confront, Understand, and Discover Your True Self
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Paperback. Etat : Brand New. 192 pages. 8.50x5.50x0.50 inches. In Stock. N° de réf. du vendeur x-1640957308
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The Jungian Shadow Work Journal: A Guided Journey to Understand Your Shadow, Heal the Past, and Become Your Authentic Self
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The Jungian Shadow Work Journal: A Guided Journey to Understand Your Shadow, Heal the Past, and Become Your Authentic Self
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The Jungian Shadow Work Journal: A Guided Journey to Understand Your Shadow, Heal the Past, and Become Your Authentic Self
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