Dino Yoga - Couverture rigide

Pajalunga, Lorena

 
9781641241243: Dino Yoga

Synopsis

Meet four adorable dinosaurs who love to do yoga!

  • Kid-friendly guide to learning how to do yoga with a cast of cute dinosaurs
  • Step-by-step illustrations help children perform 15 basic yoga poses
  • Insightful, kid-friendly tips on how to better handle and control their emotions
  • Kids aged 4-9 will have a blast trying each yoga pose and exploring the fun cartoons

These adorable dinosaurs love yoga, and they're here to show you how you can do it too!

Dino Yoga is a charming and fun illustrated guide that teaches young children how to do yoga with easy-to-follow, step-by-step instructions that explain how to perform all the basic yoga poses. With each yoga position is also a kid-friendly tip on how to better handle their emotions and personalities, including how to relax, how to focus, how to be calmer, and more.

Author Lorena V. Pajalunga is an expert in yoga and teaching children about the practice through her organization, Associazione Italiana Yoga Bambini (AIYB). Artist Anna Lang is a graphic designer and illustrator with her first work in children's illustrations being with the National Theatre of Budapest.

Each yoga pose and illustration is inspired by the dinosaurs' natural surroundings, from the Vulcan to the tree. A great way to introduce children to a mindful and meditative practice—as well as something you can do and enjoy together as a family—this must-have yoga for kids book is perfect to take them away from their screens and experience all the benefits yoga has to offer!

Perfect for kids 4 to 9, or for the whole family, learn easy yoga poses and how to practice mindfulness, with Dino Yoga!

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