Finding Your Voice: A Path to Healing for Survivors of Abuse - Couverture souple

Morgan, Mannette

Couverture souple

ISBN 10 : 1641463740 ISBN 13 : 9781641463744

Editeur : Made For Success, 2019

Synopsis

"An excellent book which can help not only survivors of abuse, but all women who are feeling like victims."
- Library Journal

Finding Your Voice is a personal, comprehensive guide for survivors of abuse making the journey toward healing. Led by an author who has walked the path for more than three decades, readers will find encouragement and hope as they move step-by-step to a place of recovery.

Part memoir, part blueprint for recovery, Finding Your Voice uses a mix of personal anecdotes, accumulated knowledge, expert techniques and good, common sense to help readers navigate a new path in the aftermath of abuse.

With clear instructions and insightful examples, the author leads readers through the five stages of healing- while teaching them how to improve and strengthen their relationships - built upon the foundation of years of self-help work, therapy, and reflection, and the author's own transformative approach to healing.

1. Recognize abuse
2. Embrace the Big 3- Self acceptance, love and self-respect
3. Understand how your behaviors are the key to lasting change
4. Learn how to manifest your true desire
5. Discover the joy you deserve by applying the "Happy Booster."

The healing journey takes time and patience. The mix of empathy, practicality and encouragement running throughout Finding Your Voice provides the ideal guide for that journey.

A workbook is available as a companion to Finding Your Voice.

A propos du livre

À propos de l?auteur

Mannette Morgan is a speaker, author, coach, and survivor. She teaches critical skills and techniques to other survivors with her books, workbook, workshops, retreats and coaching. Her mission is to help survivors heal from abuse and trauma.

From the emotional and physical abuse as a child to an abusive marriage, Mannette comes from a place of great understanding. She empowers other abuse survivors to find their voice and thrive as they learn to heal their past.

Détails de l'édition

• Éditeur: Made For Success
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1641463740
• ISBN 13: 9781641463744
• Reliure: Broché
• Nombre de pages: 275
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible