Listify: List and Journal Your Way to Balance, Self-discovery, and Self-care - Couverture souple

Greenway, Marina

Couverture souple

ISBN 10 : 1642501026 ISBN 13 : 9781642501025

Editeur : Mango Media, 2020

Synopsis

A Writing Journal for Self-Care and Mindfulness

"Making a list is one of the most powerful things you can do. It focuses your mind. It simplifies your day. It helps you remember what's most important in life." -Alexandra Franzen, author of The Checklist Book and You're Going to Survive

List-Writing Is Your New Superpower. Lists help us to remember our tasks, round up the cool movies and books we've been wanting to check out, plan our self-care routines, and more―freeing up our brain space by allowing us to chronicle our unique lives on paper. With dozens of lists, journal prompts, and quotes to keep you inspired, Listify invites you to flex this superpower and takes you on a journey of self-exploration.

Self-Care Has Never Been Better. Listify is more than just a self-help book for women. List-writing activities calm us, let us explore our memories, and get all of those things-to-remember on paper. No more overwhelm in your mind! Both a keepsake and a tool, this book will allow you to capture all the beautiful aspects of your life―past, present, and future. Put pen to paper and list and journal to a deeper connection with the most important person in your life: you.

Listify is a great journal to write in for women and men, providing prompts for:

• Acts of kindness you can easily implement every day
• Routines and activities that center you
• Nearby events, parks, and neighborhoods to explore
• Exploring your strongest scent-memories
• "Favorites" lists of books, movies, fictional characters and more!

If you are a fan of self-help books such as Listful Living, The Declutter Challenge, The Clutter Connection, Journal With Purpose, Self-Love Workbook for Women, Dot Journaling, Start Where You Are, 52 Lists for Happiness, or Q&A a Day, you'll love Marina Greenway's Listify.

A propos du livre

À propos de l'auteur

Marina Greenway is a lifelong literature lover from the tropical shire of Miami. She enjoys journaling, putting together lists, bullet journals, and other fun organizing systems. This hobby inspired her to pen the Listify series for all who also enjoy chronicling their lives on paper. She can be found on Instagram at _MarinaGreenway_ where she shares listing tips, organizing inspiration, book reviews, and adorable pictures of her Yorkie.

Détails de l'édition

• Éditeur: Mango Media
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1642501026
• ISBN 13: 9781642501025
• Reliure: Broché
• Nombre de pages: 130
• Coordonnées du fabricant: non disponible
• Personne responsable: Purmerul LTD; https://strengholt.nl/en/; ; 22 Liuleburgaz Str., floor 4, app. 9; Plovdiv; Bulgarie