Build Muscle. Stay Lean. Get Stronger.: A Daily Food and Exercise Journal to Track Your Fitness Goals: Includes a Go Days Meal and Activity Calendar - Couverture souple

Name: Build Muscle. Stay Lean. Get Stronger.: A Daily Food and Exercise Journal to Track Your Fitness Goals: Includes a Go Days Meal and Activity Calendar
ISBN: 9781642501575

9781642501575: Build Muscle. Stay Lean. Get Stronger.: A Daily Food and Exercise Journal to Track Your Fitness Goals: Includes a Go Days Meal and Activity Calendar

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ISBN 10 : 1642501573 ISBN 13 : 9781642501575

Editeur : Mango Media, 2019

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the only tracker fully dedicated to gaining healthy muscle weight while managing your macros and exercise routine. Simple, informative, clear and easy to use, this all-in-one journal will help get you started on your new life. It's the perfect companion to Michael Matthews' Bigger, Leaner, Stronger.

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� propos de l'auteur

Mango is an innovative independent publisher based in beautiful and sunny Miami, Florida. We publish books from the freshest, most distinctive voices of our time. Our books seek to stretch the boundaries of our online culture and media, and, through unique ideas, get social waves flowing in new directions. Learn more at: mango.bz

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�diteur: Mango Media
Date d'�dition: 2019
Langue: anglais
ISBN 10: 1642501573
ISBN 13: 9781642501575
Reliure: Broch�
Nombre de pages: 102
�diteur: Publishers Mango
Coordonn�es du fabricant: non disponible
Personne responsable: Purmerul LTD
https://strengholt.nl/en/

22 Liuleburgaz Str., floor 4, app. 9
Plovdiv
Bulgarie

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Build Muscle. Stay Lean. Get Stronger.: A Daily Food and Exercise Journal to Track your Fitness Goals

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ISBN 10 : 1642501573 ISBN 13 : 9781642501575

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Build Muscle. Stay Lean. Get Stronger.: A Daily Food and Exercise Journal to Track your Fitness Goals

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ISBN 10 : 1642501573 ISBN 13 : 9781642501575

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Build Muscle. Stay Lean. Get Stronger. : A Daily Food and Exercise Journal to Track Your Fitness Goals: Includes a Go Days Meal and Activity Calendar

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Build Muscle. Stay Lean. Get Stronger. : A Daily Food and Exercise Journal to Track Your Fitness Goals: Includes a Go Days Meal and Activity Calendar

Mango Publishing (COR)

Edit� par TMA Press, 2019

ISBN 10 : 1642501573 ISBN 13 : 9781642501575

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Build Muscle. Stay Lean. Get Stronger.: A Daily Food and Exercise Journal to Track Your Fitness Goals (Paperback or Softback)

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Build Muscle. Stay Lean. Get Stronger.

Mango Publishers

Edit� par Mango Media, US, 2019

ISBN 10 : 1642501573 ISBN 13 : 9781642501575

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Paperback. Etat : New. Track Your ProgressBuild Muscle. Stay Lean. Get Stronger. A Daily Food and Exercise Journal to Track your Fitness Goals�is the perfect companion journal and activity tracker for healthy cookbooks like�The Shredded Chef�and�The Ultimate Bodybuilding Cookbook.Track Diet and Exercise in One Place:�Put all of your fitness information in a journal that is just the right size-big enough for all of the day's details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as�Hello New Me, Build Muscle. Stay Lean. Get Stronger.�is a combination meal planner, food tracker, and workout journal-and this one can easily fit in your gym bag.A Dedicated Journal for Transforming Your Body:�Build Muscle. Stay Lean. Get Stronger.�is the only tracker fully dedicated to gaining healthy muscle weight while managing your macros and exercise routine. Simple, informative, clear and easy to use, this all-in-one journal will help get you started on your new life.Using� Build Muscle. Stay Lean. Get Stronger , you'll be able to keep up with what you've eaten, when you ate it, and how it improved your body. Once you get started, you'll be able to:Master macrosRecord your meals-breakfast, lunch, dinner, water intake, and snacksProgress your overall healthTrack your muscle growthIt's the perfect companion to Michael Matthews's�Bigger, Leaner, Stronger�and Thinner, Leaner, Stronger. N� de r�f. du vendeur LU-9781642501575

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