Redesign Your Mind: The Breakthrough Program for Real Cognitive Change - Couverture souple

Maisel PhD, Eric

 
9781642505115: Redesign Your Mind: The Breakthrough Program for Real Cognitive Change
Couverture souple
ISBN 10 : 1642505110 ISBN 13 : 9781642505115
Editeur : Mango Media, 2021

Synopsis

Using cognitive-behavioral therapy (CBT) methods, Eric Maisel, PD, guide you through sixty days of simple visualizations; at the end of those two months you will have redecorated your mind and changed not only what you think but how you think. Each visualization addresses a different challenge and together they form a complete program for cognitive growth, healing, and change.

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À propos des auteurs

Eric Maisel, PhD, is the author of more than fifty books including Why Smart People Hurt, Fearless Creating, Mastering Creative Anxiety, and The Van Gogh Blues. Widely regarded as America's foremost creativity coach, he is a former psychotherapist, active creativity coach, and critical psychology advocate. Dr. Maisel writes the "Rethinking Mental Health" blog for Psychology Today, lectures nationally and internationally, and provides keynotes for organizations like the International Society for Ethical Psychology and Psychiatry and the American Mental Health Counselors Association.

Dr. Maisel facilitates workshops in locations like Paris, London, New York, Dublin, Prague, and Rome, has provided hundreds of print, radio, and television interviews, and has taught tens of thousands of students through his classes with DailyOM. He can be found at www.ericmaisel.com and www.kirism.com and can be reached at ericmaisel@hotmail.com.



Dr. Lee Jampolsky has served on the medical staff and faculty of respected hospitals and graduate schools. A bestselling author, his eight books are published in more than a dozen languages. He has appeared in hundreds of publications, including The Wall Street Journal, Business Week, The Los Angeles Times, Entrepreneur, and Women's World.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Mango Media
Date d'édition
2021
Langue
anglais
ISBN 10 
1642505110
ISBN 13 
9781642505115
Reliure
Broché
Nombre de pages
288
Coordonnées du fabricant
non disponible
Personne responsable
Buchpark GmbH
gpsr@buchpark.de

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