You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression - Couverture souple

Allan, Kate

Couverture souple

ISBN 10 : 1642508055 ISBN 13 : 9781642508055

Editeur : Mango Media, 2023

Synopsis

Mindful Cute Animal Drawings With Words of Encouragement

Kate Allan's You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed." ―Susyn Reeve, Author of Heart Healing

#1 Best Seller in Mental Health, Depression, and Women Artists

You Can Do All Things is a collection of knowing-yet-supportive cute animal drawings from The Latest Kate. This woman artist's thoughtful words of encouragement and unique drawings help you to be mindful, to take care of yourself, and to nurture your self-esteem.

Daily meditations to bring encouragement to get you through the day. Mental health, depression and anxiety are all topics that affect everyone. Calming and supportive, the cute animal illustrations in You Can Do All Things are also candidly personal about the internal problems many of us face in this world.

Inspirational, gentle drawings that sparkle with comfort. The Latest Kate's inventive pairing of whimsical colors and friendly, smiling cute animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. Anxiety sucks, but you don't! This book will show you how to get through the worst of it.

In this book you'll find:

• Beautiful, whimsical, and colorful art with cute animals
• Kind words of encouragement
• A how-to guide to dealing with anxiety and depression
• Tips for times you feel inadequate, overwhelmed, or down on yourself

If you loved Loading Penguin Hugs, Gmorning, Gnight!, 365 Days of Art, or Affirmators!, then you'll love You Can Do All Things. Don't miss Kate's bestselling card deck Thera-pets and other books by this gifted artist; It's Your Weirdness that Makes Your Wonderful;You're Smart, Strong and You Got This; and I Like You.

A propos du livre

À propos des auteurs

Kate
Allan is an author and illustrator from Washington State. She writes
and draws about painful things but aims to make it okay with bright colors and
sparkles. Under the handle The Latest Kate, she has a social media following of
more than 400,000 people. Her work has been featured in The
Huffington Post, The Mighty, My
Modern Met, Wear Your Voice Mag, The
Patreon Blog, Sparklife, and more.

Margarita Tartakovsky, MS, is a writer and associate editor at PsychCentral.com, the Internet's largest and oldest independent mental health online resource. There, she pens pieces about everything from anxiety and ADHD to creativity and couples to self-compassion and self-care. Her writing also has been featured on other websites, including SpiritualityHealth.com. She lives in Florida with her husband, Brian, and their daughter, Lily.

Détails de l'édition

• Éditeur: Mango Media
• Date d'édition: 2023
• ISBN 10: 1642508055
• ISBN 13: 9781642508055
• Reliure: Broché
• Langue: anglais
• Nombre de pages: 212
• Coordonnées du fabricant: non disponible