Ultra Success: An Insight Into the Minds of Some of the Best Ultra-Runners on the Planet - Couverture souple

Rogan, Anthony

 
9781643888835: Ultra Success: An Insight Into the Minds of Some of the Best Ultra-Runners on the Planet
Couverture souple
ISBN 10 : 1643888838 ISBN 13 : 9781643888835
Editeur : Luminare Press, 2022

Synopsis

Thirty top athletes share running advice and stories that could help improve your own running.
Ultra-running is on the rise year by year, and so are the standards being set. If you have ever run an ultra-marathon, you will understand how physically and mentally demanding these are. Most runners will never know what it is to experience running one hundred or two hundred miles, running through the night, and having hallucinations, and yet some of the runners in this book not only complete these distances but complete them in phenomenal times. But what sets these elite ultra-runners apart?
Ultra-Success delves into the minds of top ultra-runners who have completed and won the most gruelling ultra-runs on the planet. Some of the races won by these athletes include Western States 100, Moab 240, Comrades, and Barkley Marathons, plus much more.

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À propos de l?auteur

Personal trainer, boxing coach, and keen ultra-runner Anthony Rogan grew up in Birmingham, England, but now lives in the more peaceful region of Cheshire. He is passionate about moving the body and challenging the mind, and is currently studying for a master's degree in counselling and psychotherapy. This is his first book, and he hopes, through great stories, it inspires others to move their bodies and explore the outdoors.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Luminare Press
Date d'édition
2022
Langue
anglais
ISBN 10 
1643888838
ISBN 13 
9781643888835
Reliure
Broché
Nombre de pages
188
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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