Mindful Medicine: 40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to Purpose - Couverture souple

Bays, Jan Chozen

Couverture souple

ISBN 10 : 1645470520 ISBN 13 : 9781645470526

Editeur : Shambhala, 2022

Synopsis

Simple mindfulness practices to help health care professionals of all kinds reconnect with themselves and their patients, find joy, and build resilience.

Healers need healing too. Mindful Medicine shares simple mindfulness practices and brief meditations that fit easily into the demanding schedule of a healthcare worker’s day, creating an experience of less stress and more presence, connection, ease, and flow. Addressing topics such as connecting with yourself and your patients, the role of the Inner Critic in medicine, and rescue remedies for times of stress, this book offers evidence-based support for the many challenges of healthcare work. These short practices are an invitation to replenish the passion of healthcare work and douse the flickering flames of burnout.

A propos du livre

À propos de l?auteur

Jan Chozen Bays, MD, is a Zen master in the White Plum lineage of the late master Taizan Maezumi Roshi. She serves as a priest and teacher at the Jizo Mountain–Great Vow Zen Monastery in Clatskanie, Oregon. She is also a pediatrician who specializes in the evaluation of children for abuse and neglect. She is the author of several books, including Mindfulness on the Go and Mindful Eating.

Détails de l'édition

• Éditeur: Shambhala
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1645470520
• ISBN 13: 9781645470526
• Reliure: Broché
• Nombre de pages: 240
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible