The Easy Diabetes Cookbook: Simple, Delicious Recipes to Help You Balance Your Blood Sugars - Couverture souple

Phipps, Mary Ellen

Couverture souple

ISBN 10 : 1645671763 ISBN 13 : 9781645671763

Editeur : Page Street Publishing Co., 2021

Synopsis

In this incredible resource, diabetics will learn to manage their blood-sugar levels with healthy recipes that are low in sugars and balanced in carbs, fiber, fats and proteins. Mary Ellen Phipps, a registered dietician nutritionist who has had Type 1 diabetes since childhood, has a personal understanding of how eating while diabetic can feel restrictive and daunting, which is why her recipes not only regulate blood sugar levels and taste delicious, but shows diabetics how to enjoy their favourite foods in the way that is best for their bodies. Recipes cover every course from breakfast to dinner to dessert, so readers never have to scramble to find healthy, great tasting meals any time of the day. Tackle the morning with blood sugar balancing breakfasts like Blueberry Cheesecake Overnight Oats, nibble on safe snacks like No Bake Coconut Cashew Energy Bites, and enjoy filling dinners like 30-Minute Garlic Lamb Lollipops and Lemon Pepper Salmon. You'll even be able to indulge in desserts like Crispy Pistachio Chocolate Bark and Peanut Butter Fudge Brownies with Mary's expert techniques for creating low-sugar treats that still taste great! In addition to these tasty recipes, Mary also provides professional and personal tips for managing diabetes through food and lifestyle changes, so readers develop a new, all-encompassing approach to positively navigating their condition. This book has 60 recipes and 60 photographs.

A propos du livre

À propos de l?auteur

Mary Ellen Phipps is a registered dietitian nutritionist and the founder of Milk & Honey Nutrition(R). She lives in Texas with her husband and two daughters.

Détails de l'édition

• Éditeur: Page Street Publishing Co.
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1645671763
• ISBN 13: 9781645671763
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 152
• Coordonnées du fabricant: non disponible
• Personne responsable: Universal Music Group Gmbh; https://www.universalmusic.com/; ; Winterhuder Weg 27; Hamburg; 22085; Allemagne