Cook. Heal. Go Vegan!: A Delicious Guide to Plant-Based Cooking for Better Health and a Better World - Couverture souple

Ruskus, Bailey

Couverture souple

ISBN 10 : 1645673065 ISBN 13 : 9781645673064

Editeur : Page Street Publishing Co., 2021

Synopsis

70 Amazing Recipes to Kick\-Start Your Plant\-Based Journey
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With the guidance of professional plant\-based chef Bailey Ruskus, adopting a whole\-food, plant\-based lifestyle is full of fun and flavor. Learn to make easy, nutrient\-dense dishes you\x27ll want again and again, while inviting purpose and intention into every meal. Consider this collection a gateway into the colorful and delicious plant kingdom. Each recipe is designed to teach core culinary techniques, so you can become confident and creative in the kitchen. Comforting classics\-\-think pizza, falafel, tacos and curry\-\-get a vibrant vegan makeover, ensuring tasty alternatives for any craving. Savor Spaghetti Alfredo in an indulgent sauce that won\x27t weigh you down; experience better\-than\-takeout Miso\-Mushroom Ramen, low in sodium but big on umami; or dig into a chocolate\-studded oatmeal cookie, packed with good\-for\-you ingredients. Fridge staples are made healthier and cheaper with essentials like Not Your Mama\x27s Salted Butter, Herbed Creamy Feta and Cashew\-Hemp Milk. To encourage holistic healing from the inside out, most of Bailey\x27s recipes are gluten\-free and all are free of refined sugars. Whether it\x27s a quick garden bowl or slow\-simmered chili, these dishes are fuss\-free and seriously nourishing. Let Bailey lead the way as you embrace Earth\x27s abundance, cook consciously and feel better than ever.<\/p>

A propos du livre

À propos de l'auteur

BAILEY RUSKUS, also known as Chef Bai, is a seasoned chef and holistic nutrition and health coach. Classically trained at Le Cordon Bleu in San Francisco, she uses her culinary expertise to create rich flavors with clean, nourishing ingredients. Her podcast, The Plant Remedy, features interviews on plant-based living with chefs, doctors, entrepreneurs, environmentalists and more. She also hosts virtual cooking classes and has taught thousands about the healing power of food. Bailey lives in San Diego, California.

Détails de l'édition

• Éditeur: Page Street Publishing Co.
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1645673065
• ISBN 13: 9781645673064
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 168
• Coordonnées du fabricant: non disponible
• Personne responsable: Universal Music Group Gmbh; https://www.universalmusic.com/; ; Winterhuder Weg 27; Hamburg; 22085; Allemagne