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Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals - Couverture souple
Synopsis
Scrumptious, Macro-Friendly Recipes For Every Meal If you thought tracking your macros meant never indulging in your favorite foods, think again! Danielle Lima, creator of the popular food blog Oh Snap Macros, provides 60 standout recipes for delicious meals to keep you on track no matter your goals. She’ll walk you through what macronutrients actually are, as well as her best strategies, tips and tricks for tracking them effectively so you’ll be a pro at hitting your protein, fat and carbs for the day. Prepare to be blown away as you dive into all of the mouthwatering recipes offered, including: Chipotle Breakfast Sandwich Steak Fettuccine Alfredo Chicken Potpie Pasta Blackened Salmon Fajitas Creamy Mediterranean Halibut Buffalo Chicken Stuffed Peppers Sun-Dried Tomato and Arugula Burgers High-Protein Mac and Cheese Regardless of where you’re starting from, Macros Made Easy will show you how simple it is to achieve your health and nutrition goals.
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À propos de l'auteur
Danielle Lima is the creator of Oh Snap Macros, a popular food blog and online resource for delicious, macro-friendly, family-approved recipes and dedicated meal plans. Her work has been featured by the Maverick Observer and Buzzsprout, among others. Danielle lives in Anchorage, Alaska with her husband and two children.
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Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
Edité par
Page Street Publishing, 2024
ISBN 10 : 1645678636
ISBN 13 : 9781645678632
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Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
Edité par
Page Street Publishing, 2024
ISBN 10 : 1645678636
ISBN 13 : 9781645678632
Ancien ou d'occasion
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Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
Edité par
Page Street Publishing, 2024
ISBN 10 : 1645678636
ISBN 13 : 9781645678632
Ancien ou d'occasion
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Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
Edité par
Page Street Publishing, 2024
ISBN 10 : 1645678636
ISBN 13 : 9781645678632
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Macros Made Easy : 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
Edité par
Page Street Publishing Company, 2024
ISBN 10 : 1645678636
ISBN 13 : 9781645678632
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Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
Edité par
Page Street Publishing Co., 2024
ISBN 10 : 1645678636
ISBN 13 : 9781645678632
Ancien ou d'occasion
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Paperback. Etat : Good. No matter where you are in your macro-tracking journey, you?ll be in greathands with this cookbook from Danielle Lima, creator of the popular macrofriendlyfood blog Oh Snap Macros. If you?re a beginner to macros, Danielle?scomprehensive Macros 101 guide will have you covered as you learn just howscrumptious and empowering it can be to track your protein, carbs, and fatintake, for healthy, balanced meals every day of the week. Best of all? Daniellehas even included a selection of sample meal plans, so you can put all of therecipes to perfect use right away. And if you?ve been tracking your macros for awhile and already know what works best for your needs and goals, prepare tobe blown away as you dive in to any of 60 mouthwatering, family-approvedrecipes on offer!With chapters devoted to never-boring breakfasts, one-pan weeknight winners,30-minute pastas, showstopping sides and grill-to-table goodness, you?ll easilyhave every meal of the week covered. Each recipe also includes helpfulsubstitution tips and tricks, like how to double your protein or cut down oncarbs even further, so you can tailor each scrumptious recipe to your specificnutritional needs. No matter where you?re starting from or where you?re goingwith your health and nutrition goals, you?ll be set up to succeed with thisincredible collection of recipes and meal plans. N° de réf. du vendeur 00109948916
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Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
Edité par
Page Street Publishing, 2024
ISBN 10 : 1645678636
ISBN 13 : 9781645678632
Ancien ou d'occasion
Couverture souple
Vendeur : MERS Goodwill, Saint Louis, MO, Etats-Unis
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Etat : acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured. N° de réf. du vendeur MERV.1645678636.A
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Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
Edité par
Page Street Publishing, 2024
ISBN 10 : 1645678636
ISBN 13 : 9781645678632
Ancien ou d'occasion
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Image d'archives
Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
Edité par
Page Street Publishing Co., 2024
ISBN 10 : 1645678636
ISBN 13 : 9781645678632
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. No matter where you are in your macro-tracking journey, you?ll be in greathands with this cookbook from Danielle Lima, creator of the popular macrofriendlyfood blog Oh Snap Macros. If you?re a beginner to macros, Danielle?scomprehensive Macros 101 guide will have you covered as you learn just howscrumptious and empowering it can be to track your protein, carbs, and fatintake, for healthy, balanced meals every day of the week. Best of all? Daniellehas even included a selection of sample meal plans, so you can put all of therecipes to perfect use right away. And if you?ve been tracking your macros for awhile and already know what works best for your needs and goals, prepare tobe blown away as you dive in to any of 60 mouthwatering, family-approvedrecipes on offer!With chapters devoted to never-boring breakfasts, one-pan weeknight winners,30-minute pastas, showstopping sides and grill-to-table goodness, you?ll easilyhave every meal of the week covered. Each recipe also includes helpfulsubstitution tips and tricks, like how to double your protein or cut down oncarbs even further, so you can tailor each scrumptious recipe to your specificnutritional needs. No matter where you?re starting from or where you?re goingwith your health and nutrition goals, you?ll be set up to succeed with thisincredible collection of recipes and meal plans. N° de réf. du vendeur CIN1645678636G
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Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
Edité par
Page Street Publishing, 2024
ISBN 10 : 1645678636
ISBN 13 : 9781645678632
Ancien ou d'occasion
Paperback
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