Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals - Couverture souple

Lima, Danielle

Couverture souple

ISBN 10 : 1645678636 ISBN 13 : 9781645678632

Editeur : Page Street Publishing Co., 2024

Synopsis

Scrumptious, Macro-Friendly Recipes For Every Meal If you thought tracking your macros meant never indulging in your favorite foods, think again! Danielle Lima, creator of the popular food blog Oh Snap Macros, provides 60 standout recipes for delicious meals to keep you on track no matter your goals. She’ll walk you through what macronutrients actually are, as well as her best strategies, tips and tricks for tracking them effectively so you’ll be a pro at hitting your protein, fat and carbs for the day. Prepare to be blown away as you dive into all of the mouthwatering recipes offered, including: Chipotle Breakfast Sandwich Steak Fettuccine Alfredo Chicken Potpie Pasta Blackened Salmon Fajitas Creamy Mediterranean Halibut Buffalo Chicken Stuffed Peppers Sun-Dried Tomato and Arugula Burgers High-Protein Mac and Cheese Regardless of where you’re starting from, Macros Made Easy will show you how simple it is to achieve your health and nutrition goals.

A propos du livre

À propos de l?auteur

Danielle Lima is the creator of Oh Snap Macros, a popular food blog and online resource for delicious, macro-friendly, family-approved recipes and dedicated meal plans. Her work has been featured by the Maverick Observer and Buzzsprout, among others. Danielle lives in Anchorage, Alaska with her husband and two children.

Détails de l'édition

• Éditeur: Page Street Publishing Co.
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 1645678636
• ISBN 13: 9781645678632
• Reliure: Broché
• Nombre de pages: 160
• Coordonnées du fabricant: non disponible
• Personne responsable: Universal Music Group Gmbh; https://www.universalmusic.com/; ; Winterhuder Weg 27; Hamburg; 22085; Allemagne