Synopsis
Your Body is a Temple is not just typical diet and exercise book. It exposes the myths of weight loss and working out that have been fooling millions of people for decades. T. Chances are that you have worked out for years and you have not achieved the abs that you crave for. Well there are a few secrets that you should know that could change the way your physique looks and the way you feel about your appearance. First, if it sounds too good to be true, it probably is. You can’t believe anything you read and only half of what you see. Second, ask yourself, "Does the person making the claim have something to gain?” Are they trying to sell something? Statistics aren’t always accurate depending on the size of the data and information. First of all there are some myths that should be exposed before attempting to diet and exercise.This book explains secret facts while listing the best and worst: •exercises•foods to eat •supplements Your Body is Your Temple also lists Bible verses that refer to food and the importance of taking good care of your body. It lists the psychological reasons why people overeat based on Albert Ellis’ and Aaron Beck irrational beliefs
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Your Body is a Temple
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Brand New. 106 pages. 9.00x6.00x0.24 inches. In Stock. N° de réf. du vendeur zk1645701476
Acheter neuf
EUR 15,28
Expédition à EUR 14,47
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)