Race to Win!: A Complete Guide to Winning in Racing - Couverture souple

Blair, Alan

Couverture souple

ISBN 10 : 164570730X ISBN 13 : 9781645707301

Editeur : Alan Blair Books, 2019

Synopsis

Most racing books focus on the go-fast aspect of racing. But there is a lot more to becoming a champion. In this insightful and comprehensive book, the author shares "A Complete Guide to Winning in Racing", finishing the overall racing picture that other books do not.

The author of "Race To Win!" provides the reader the tools needed, and an understanding of what to expect when embarking on racing. Whether an Expert or a Novice, you'll learn plenty from Alan's proven advice. Get ready to learn how to organize and prepare, how to choose the right safety equipment, how to get fit for racing and prepare mentally for winning. You'll learn how to eat before the race weekend and during, how to find and keep sponsors, and how to choose the right doctor for a healthy racing body. You'll learn how to use the author's unique "Theory of Distractions" methods to track and improve your efforts for a successful racing career.

Beginners will find tips on learning to race, how to choose the right motorcycle, how to find schools and instruction that are a must, and plenty of great advice on getting important track time at a value. For the professional, "Race To Win!" includes such useful topics as racer diets, choosing the best foods for a race weekend, the right strength training and weight loss programs, and in-depth information on acquiring sponsorship. All racers will find the forms needed for log books, strength training, tracking your distractions, and even forms needed for practice sessions and races, all available on the author's site for download and instant printing. There is literally something in "Race To Win" for everyone who loves motor sports.

A propos du livre

À propos de l?auteur

Alan began riding motorcycles almost as soon as he could walk and has been riding and racing for 55 years! Alan was a racing addict who eventually built a WERA sanctioned race club. As a racer, Alan became a certified Personal Trainer and Nutritionist for the betterment of his race efforts. Alan has created patented technologies and in the near future seeks to resurrect an iconic motorcycle company. Alan now lives in Arizona and Texas, and travels to support racers everywhere!

Détails de l'édition

• Éditeur: Alan Blair Books
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 164570730X
• ISBN 13: 9781645707301
• Reliure: Broché
• Nombre de pages: 210
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne