The 5 A.M. Miracle: Dominate Your Day Before Breakfast - Couverture souple

Sanders, Jeff

Couverture souple

ISBN 10 : 1646041755 ISBN 13 : 9781646041756

Editeur : Ulysses Press, 2015

Synopsis

Discover the ultimate guide to supercharging your productivity, demolishing your to-do list, and making time for your passion projects

The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects.

With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why you should:

• Create an evening boundary for work
• Plan tomorrow on paper tonight
• Boost energy all day
• Drink 1 liter of water and a green smoothie every morning
• Organize annual goals in 3-month chunks
• Use a task manager to track projects

Détails de l'édition

• Éditeur: Ulysses Press
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 1646041755
• ISBN 13: 9781646041756
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: Printed by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg