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A Woman's Guide to Inner Child Healing: Overcome Trauma, Recognize Your Feelings, Learn to Let the Past Go, and Become the Best Version of Yourself - Couverture souple

Zhang, Gloria

 
9781646045471: A Woman's Guide to Inner Child Healing: Overcome Trauma, Recognize Your Feelings, Learn to Let the Past Go, and Become the Best Version of Yourself
Couverture souple
ISBN 10 : 1646045475 ISBN 13 : 9781646045471
Editeur : Ulysses Press, 2023

Synopsis

Rediscover your most authentic self before grief, societal conditioning, and complicated parents, and heal your core wounds in order to redefine yourself!

At birth, we are the fullest and most vibrant expressions of ourselves. Some of us, however, lose this radiance due to one or more tragic life circumstances that robbed us of a beautiful childhood, whether it be the loss of a parent, emotional neglect, or even an abusive upbringing. As adults, we’re left stumbling through life, yearning for even a taste of that childhood wonder as we ask ourselves, “How the hell did I get here?”

Fortunately, there are better ways to regain our light without chasing after the love we never received or reliving our most painful memories. A Woman’s Guide to Inner Child Healing utilizes a variety of insightful journal prompts, worksheets, and tips that will teach you how to:

  • Connect with your younger self
  • Identify your 4 Core Wounds
  • Reparent your inner child
  • Gain closure and healing
  • And more!

Permanently escape your cycle of emotional turmoil using a variety of intuitive exercises and informative guides expertly crafted by an experienced registered psychotherapist and relationship coach!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Gloria Zhang is a former therapist and inner child healer based out of Canada, known for the wildly successful The Inner Child Podcast, with nearly 1 million international downloads. Gloria helps high achievers discover their true purpose after childhood trauma and master the art of safe and passionate relationships. Connect with her at ByGloriaZhang.com or on Instagram @bygloriazhang.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Ulysses Press
Date d'édition
2023
Langue
anglais
ISBN 10 
1646045475
ISBN 13 
9781646045471
Reliure
Broché
Nombre de pages
160
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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