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The Sober Curious Activity Book: 52 Weeks of Habit Trackers, Advice, Games, and Mocktail Recipes for a Fulfilling Year of Sobriety (or Just Drinking Less) - Couverture souple

Davis, Niesha

 
9781646047444: The Sober Curious Activity Book: 52 Weeks of Habit Trackers, Advice, Games, and Mocktail Recipes for a Fulfilling Year of Sobriety (or Just Drinking Less)
Couverture souple
ISBN 10 : 1646047443 ISBN 13 : 9781646047444
Editeur : Ulysses Press, 2025

Synopsis

Entertain yourself and get inspired with the activities, tips, and bullet journal–style trackers in this activity book designed for the sober curious―the perfect companion to a year of drinking less or zero alcohol!

You’ve made the decision to explore what sober living is all about. Maybe you don’t like how you feel after drinking, maybe you don’t like who you become when you drink, or maybe you’re just trying to be a little healthier. Whatever the reasons behind your decision, this activity book is here to help you stay entertained, inspired, and on the right track. The friendly advice, proven tips, fun activities and games, and convenient organizational tools in this book will help you during your year of sober curious living. In a world that can seem completely centered around drinking, this little book will help you keep the party going from Dry January to summer barbecues and all year long! No matter how you decide to use The Sober Curious Activity Book, it is the perfect thing to have on hand if you’re looking for a bit of fun and friendly companionship on your journey!

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À propos de l'auteur

Niesha Davis is a Black American writer and editor currently residing in Chicago. As a health and wellness writer, her bylines include Prism, Health, Women’s Health, Everyday Health, and Livestrong. Previously she was the digital and sex editor for the lifestyle-feminist publication BUST. Niesha grew up in Cleveland, Ohio, and received her BA in theatre and English from The New School. In addition to working in media, she is an avid traveler and vlogger. Keep up with her on Instagram @brwnandabroad.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Ulysses Press
Date d'édition
2025
Langue
anglais
ISBN 10 
1646047443
ISBN 13 
9781646047444
Reliure
Broché
Nombre de pages
144
Coordonnées du fabricant
non disponible
Personne responsable
non disponible