Articles liés à The Mindfulness Journal for Teens: Prompts and Practices...
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present - Couverture souple
Synopsis
Practice keeping calm and staying positive―a mindfulness journal for teens
Between school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulness―pausing to experience the present moment only―is a great way to stay focused and practice dealing with one feeling at a time. This mindfulness journal for teens offers a toolbox of simple breathing exercises, easy meditations, and dozens of writing prompts that help you bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life feel calmer, more focused, and easier.
The Mindfulness Journal for Teens includes:
- Teen survival skills―Anyone can benefit from mindfulness, but these examples and prompts focus on issues teens are going through, like self-esteem, family relationships, and worries about the future.
- Quick and easy―Find exercises that you can do anytime in just a few minutes, like power posing, mindful eating, and mindful walking.
- Inspirational quotes―Read powerful words from a variety of figures that encourage you to find your strength and face your fears.
Find out how to stay clear-headed and in the moment with a guided journal for teens that explores the power of mindfulness.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
JENNIE MARIE BATTISTIN MA, LMFT, is a licensed marriage family therapist and the founding director of Hope Therapy Center. As a mother of five grown children, she has a passion for helping teens and parents develop tools and resources to navigate challenges and mental health concerns.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour The Mindfulness Journal for Teens: Prompts and Practices...
Image d'archives
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
Edité par
Callisto Media Inc., 2020
ISBN 10 : 1646112830
ISBN 13 : 9781646112838
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Practice keeping calm and staying positive?a mindfulness journal for teensBetween school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulness?pausing to experience the present moment only?is a great way to stay focused and practice dealing with one feeling at a time. This mindfulness journal for teens offers a toolbox of simple breathing exercises, easy meditations, and dozens of writing prompts that help you bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life feel calmer, more focused, and easier.The Mindfulness Journal for Teens includes:Teen survival skills?Anyone can benefit from mindfulness, but these examples and prompts focus on issues teens are going through, like self-esteem, family relationships, and worries about the future.Quick and easy?Find exercises that you can do anytime in just a few minutes, like power posing, mindful eating, and mindful walking.Inspirational quotes?Read powerful words from a variety of figures that encourage you to find your strength and face your fears.Find out how to stay clear-headed and in the moment with a guided journal for teens that explores the power of mindfulness. N° de réf. du vendeur 00105094186
Acheter D'occasion
EUR 3,76
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
Edité par
Callisto Media Inc., 2020
ISBN 10 : 1646112830
ISBN 13 : 9781646112838
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Practice keeping calm and staying positive?a mindfulness journal for teensBetween school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulness?pausing to experience the present moment only?is a great way to stay focused and practice dealing with one feeling at a time. This mindfulness journal for teens offers a toolbox of simple breathing exercises, easy meditations, and dozens of writing prompts that help you bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life feel calmer, more focused, and easier.The Mindfulness Journal for Teens includes:Teen survival skills?Anyone can benefit from mindfulness, but these examples and prompts focus on issues teens are going through, like self-esteem, family relationships, and worries about the future.Quick and easy?Find exercises that you can do anytime in just a few minutes, like power posing, mindful eating, and mindful walking.Inspirational quotes?Read powerful words from a variety of figures that encourage you to find your strength and face your fears.Find out how to stay clear-headed and in the moment with a guided journal for teens that explores the power of mindfulness. N° de réf. du vendeur 00107501779
Acheter D'occasion
EUR 3,76
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 18 disponible(s)
Image d'archives
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
Edité par
Callisto Media Inc., 2020
ISBN 10 : 1646112830
ISBN 13 : 9781646112838
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. Practice keeping calm and staying positive?a mindfulness journal for teensBetween school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulness?pausing to experience the present moment only?is a great way to stay focused and practice dealing with one feeling at a time. This mindfulness journal for teens offers a toolbox of simple breathing exercises, easy meditations, and dozens of writing prompts that help you bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life feel calmer, more focused, and easier.The Mindfulness Journal for Teens includes:Teen survival skills?Anyone can benefit from mindfulness, but these examples and prompts focus on issues teens are going through, like self-esteem, family relationships, and worries about the future.Quick and easy?Find exercises that you can do anytime in just a few minutes, like power posing, mindful eating, and mindful walking.Inspirational quotes?Read powerful words from a variety of figures that encourage you to find your strength and face your fears.Find out how to stay clear-headed and in the moment with a guided journal for teens that explores the power of mindfulness. N° de réf. du vendeur 00107801297
Acheter D'occasion
EUR 3,76
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
Edité par
Callisto Teens, 2019
ISBN 10 : 1646112830
ISBN 13 : 9781646112838
Ancien ou d'occasion
paperback
Vendeur : Gulf Coast Books, Cypress, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. N° de réf. du vendeur 1646112830-2-37891360
Acheter D'occasion
EUR 3,77
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
Edité par
Callisto Teens, 2019
ISBN 10 : 1646112830
ISBN 13 : 9781646112838
Ancien ou d'occasion
Couverture souple
Vendeur : Dream Books Co., Denver, CO, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! N° de réf. du vendeur DBV.1646112830.G
Acheter D'occasion
EUR 3,88
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
Edité par
Callisto Teens, 2019
ISBN 10 : 1646112830
ISBN 13 : 9781646112838
Ancien ou d'occasion
Couverture souple
Vendeur : Dream Books Co., Denver, CO, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges. N° de réf. du vendeur DBV.1646112830.VG
Acheter D'occasion
EUR 3,88
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 4 disponible(s)
Image fournie par le vendeur
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
Edité par
Callisto Teens, 2019
ISBN 10 : 1646112830
ISBN 13 : 9781646112838
Ancien ou d'occasion
Couverture souple
Vendeur : 3Brothers Bookstore, Egg harbor township, NJ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases. N° de réf. du vendeur EVV.1646112830.G
Acheter D'occasion
EUR 4,11
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
Edité par
Callisto Teens, 2019
ISBN 10 : 1646112830
ISBN 13 : 9781646112838
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.1646112830.VG
Acheter D'occasion
EUR 4,16
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 3 disponible(s)
Image fournie par le vendeur
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
Edité par
Callisto Teens, 2019
ISBN 10 : 1646112830
ISBN 13 : 9781646112838
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books East, Glendale Heights, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.1646112830.VG
Acheter D'occasion
EUR 4,16
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present
Edité par
Callisto Teens (edition ), 2019
ISBN 10 : 1646112830
ISBN 13 : 9781646112838
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Markings in workbook. N° de réf. du vendeur 1646112830-7-1-117
Acheter D'occasion
EUR 4,84
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)