The Science of Vegetarian Diet: A Simple Beginner's Guide to Lose Weight Rapidly, Improve Metabolism & Reduce the Risk of Diabetes, Stroke and Obesity - Couverture rigide

Sisson, Michael M; Greger, Mark

Couverture rigide

ISBN 10 : 1646159403 ISBN 13 : 9781646159406

Editeur : Important Publishing, 2019

Synopsis

Can You Imagine How the Vegetarian Diet can Change Your Life?
There are more and more vegetarians by each day. What started to be just a trend, is now getting solid recognition for being one of most healthy lifestyle. But how exactly can vegetarianism change your life? With the book ‘ The Science of Vegetarian Diet ’ you will learn the actual secrets of a diet that builds a healthy life while respecting the world we live in.
 
The world demand for meat-free products has increased by 987% in 2017. This amazing rise shows people are starting to be more aware of the importance of a healthy life.
We know meat is delicious, but did you ever stop to think about what it does to your health? Not to mention the meat industry that s animals every day. We should learn how to live a more sustainable life, by eating healthy which keeps our body running like a smooth machine . Are you curious to find the benefits of vegetarianism?
 
Here are a few reasons why so many are becoming vegetarian: It offers a healthy variety of legumes, vegetables and fruits that improves your overall well being; It’s the best diet to lose weight while feeling energized; Improves metabolism and reduces the risk of stroke, diabetes, and obesity; It’s a sustainable diet, with variety and solutions to replace meat and fish.
 
8 million human lives could be saved by 2050 if the entire population went vegetarian. This alone would also reduce greenhouse gas emissions by two-third. Start today by reading this book!
 
Being a vegetarian is not all about yourself. It’s also a way of life that reflects the way you think about the world. The book ‘ The Science of Vegetarian Diet’ offers valuable insight that uncovers all the secrets of what the vegetarian diet can do for you.

Détails de l'édition

• Éditeur: Important Publishing
• Date d'édition: 2019
• ISBN 10: 1646159403
• ISBN 13: 9781646159406
• Reliure: Relié
• Langue: anglais
• Nombre de pages: 62
• Coordonnées du fabricant: non disponible