Habits: How to Break Negative Habits and Replace them with Good Habits That Will Completely Transform your Life - Couverture rigide

Lee, Robert S

 
9781646949656: Habits: How to Break Negative Habits and Replace them with Good Habits That Will Completely Transform your Life
Couverture rigide
ISBN 10 : 164694965X ISBN 13 : 9781646949656
Editeur : Maria Fernanda Moguel Cruz, 2019

Synopsis

Have you ever tried to change your habits but failed multiple times?
Somewhere between 80 percent and 92 percent of the promises made by New Year Resolutioners fail.

Most people get used to this cycle of failure and eventually give up completely, thinking that changing habits is impossible for them and that only those with endless willpower can succeed at it.

Here's some of what you can expect to learn inside the pages of this book:

  • Discover how to deal with the most damaging behaviors we do on auto-pilot.
  • A step-by-step process that will help you develop long-term habits.
  • Learn at which pace you should advance so that you never feel burnt out or unmotivated.
  • How to deal with distractions that can hinder your progress.
  • Avoiding the most common mistakes when changing habits.

Believe it or not, even dramatic habitual changes are possible.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Maria Fernanda Moguel Cruz
Date d'édition
2019
Langue
anglais
ISBN 10 
164694965X
ISBN 13 
9781646949656
Reliure
Relié
Nombre de pages
80
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Europaallee 1
Bad Hersfeld
36244
Allemagne

Autres éditions populaires du même titre

9781951083625: Habits: How to Break Negative Habits and Replace them with Good Habits That Will Completely Transform your Life

Edition présentée

ISBN 10 :  1951083628 ISBN 13 :  9781951083625
Editeur : Atlas Express Publishing, 2019
Couverture souple