Liking Myself: Understanding and Managing Our Feelings - Couverture souple

Palmer Ed.D., Pat

Couverture souple

ISBN 10 : 1647045495 ISBN 13 : 9781647045494

Editeur : Uplift Press, 2023

Synopsis

This fun-filled, charmingly illustrated book is full of ideas and exercises to improve self-esteem and assertiveness, and build emotional literacy and communication skills.

Children learn to listen and to talk about their feelings. They also learn how to handle themselves when they feel upset or overwhelmed by encouraging them to write or draw their responses to specific scenarios. Improves relational skills and overall well-being. Help your kid be happier!

Liking Myself is a must-have resource for any parent to improve child behavior, low self-esteem, and build emotional literacy. The book helps children (5-11) recognize and manage emotions, especially when depressed, upset, or overwhelmed. This social emotional guide helps children build self-esteem and self-confidence teaching them to listen and talk about feelings. Children learn to manage the full range of their emotions, even negative ones like anxiety, anger, depression, and overwhelm, by writing or drawing responses to specific scenarios. The author speaks directly to the young reader in a warm and personal voice, explaining difficult concepts simply and succinctly, and using self-esteem activities to help children learn and grow. Topics include liking yourself, feeling talk, allowing, letting go, and body talk.

Détails de l'édition

• Éditeur: Uplift Press
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1647045495
• ISBN 13: 9781647045494
• Reliure: Broché
• Illustrateur: Ramá Sue
• Nombre de pages: 94
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg