Healing Trees: A Pocket Guide to Forest Bathing - Couverture rigide

Page, Ben

Couverture rigide

ISBN 10 : 1647224187 ISBN 13 : 9781647224189

Editeur : Mandala Publishing, 2021

Synopsis

Take a walk in the woods to find yourself. This book is intended as an easy approach to forest bathing, a concept that is now making its way into health and wellness practices. Part spiritual guide and part practitioner’s handbook, this accessible, practical, positivity-rich book is designed to be taken on every walk to encourage mindfulness, contentedness, and presence in the moment. Written in a beautiful, encouraging style by a highly qualified and mediagenic author, the book also contains amazing hand-drawn illustrations of forest scenes. 

A propos du livre

À propos de l'auteur

Ben Page is a Forest Therapy Guide, global advocate for the practice and the author of the soon to be released Healing Trees: A Pocket Guide to Forest Bathing. He is the founder of Shinrin Yoku LA and Integral Forest Bathing and has been guiding Forest Therapy walks since 2015. During his tenure as a trainer and mentor of guides, Ben has trained hundreds of guides around the world. From 2017-2020, he also served as the Director of Training for the Association of Nature and Forest Therapy Guides and Programs, specializing in curriculum and pedagogical design. Since his practice began, Ben has been featured in such publications as Women’s Health, USA TODAY, Good Morning America, The Washington Post, and WebMD. Ben is also a co-founder of The Open School, Southern California’s only free democratic school. He holds a B.A. in religious studies from Carleton College and an M.A. in human development and social change from Pacific Oaks College.

City/state of residence: Los Angeles, CA
 

Détails de l'édition

• Éditeur: Mandala Publishing
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1647224187
• ISBN 13: 9781647224189
• Reliure: Relié
• Nombre de pages: 144
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible