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Mind Over Natter: Overcome Negative Inner Critics through Everyday Mindfulness, for Health, Wealth, Love, and Happiness. - Couverture souple

Kane, Tove

 
9781647465421: Mind Over Natter: Overcome Negative Inner Critics through Everyday Mindfulness, for Health, Wealth, Love, and Happiness.
Couverture souple
ISBN 10 : 1647465427 ISBN 13 : 9781647465421
Editeur : Author Academy Elite, 2024

Synopsis

Mindfulness Teacher and Laughter Yoga Master Trainer, Tové Kane, shares top tips on using mindfulness to protect yourself from negative mental criticism, and how to achieve a more positive mindset, leading to a life full of health, wealth, love and happiness.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Tové Kane is an award-winning radio DJ, who studies and teaches Mindfulness and Laughter Yoga. Mind Over Natter is a personal transformation book full of valuable tips, real life anecdotes, meditations and powerful exercises. Tové will help you overcome negative inner critics to update your self-image from pain to gain. When she's not teaching, giving meditations, writing, or on the radio, Tové loves to travel. She enjoys nature walks, Champagne, and can't help herself around chocolate! She delights in rainbows which are plentiful in Northern Ireland where she lives. Connect with Tové on https: //www.tovekane.com

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Author Academy Elite
Date d'édition
2024
Langue
anglais
ISBN 10 
1647465427
ISBN 13 
9781647465421
Reliure
Broché
Illustrateur
Kane Lisa
Nombre de pages
268
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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